Related Talks
Introduction - Guided Meditation
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Being With What is being Noticed | Gil Fronsdal | 2025.01.08 | 03:49 | 03:49 2025.01.08 |
|
| Dharmette: Satipaṭṭhāna (5) Sensing the Whole Breath | Gil Fronsdal | 2022.01.07 | 15:40 | 15:40 2022.01.07 |
|
| Mindfulness of Body Sensation | Gil Fronsdal | 2016.12.13 | 44:39 | 44:39 2016.12.13 |
|
| Dharmette: Mindfulness of the Body (1 of 4) Posture | Gil Fronsdal | 2021.06.21 | 11:46 | 11:46 2021.06.21 |
|
| Practice Notes: Practice Seriously | Gil Fronsdal | 2023.10.04 | 04:47 | 04:47 2023.10.04 |
|
| Dharmette: Samadhi (12) Settling Through Counting | Gil Fronsdal | 2025.01.21 | 12:46 | 12:46 2025.01.21 |
|
| Foundations of Buddhist Spiritual Life: Letting Go (Week 5 - Part 1) | Gil Fronsdal | 2004.05.26 | 31:53 | 31:53 2004.05.26 |
|
| Resting in the Center | Gil Fronsdal | 2024.01.31 | 04:38 | 04:38 2024.01.31 |
|
| Seven Factors of Awakening - Introduction - (Part 1) | Gil Fronsdal | 2006.06.09 | 46:15 | 46:15 2006.06.09 |
|
| Introduction to Meditation - Week 1 Part 1 | Gil Fronsdal | 2005.10.20 | 40:50 | 40:50 2005.10.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note | Andrea Castillo | 2016.09.21 | 01:50 | 01:50 2016.09.21 |
|
| Dharmette; Practicing Off the Cushion, On Purpose (2/5): Embodying Transitions | Diana Clark | 2025.10.28 | 16:58 | 16:58 2025.10.28 |
|
| Intro to Postures and Sitting | Kim Allen | 2025.06.14 | 59:20 | 59:20 2025.06.14 |
|
| Guidance on Body | Kim Allen | 2025.03.08 | 05:32 | 05:32 2025.03.08 |
|
| Mindfulness of Breathing | Kodo Conlin | 2025.04.19 | 54:46 | 54:46 2025.04.19 |
|
| Practice Notes: Sensing rather than Story | Kodo Conlin | 2025.10.29 | 05:26 | 05:26 2025.10.29 |
|
| Practice Note: Being With | Liz Powell | 2018.12.08 | 04:15 | 04:15 2018.12.08 |
|
| Thursday Morning meditation | Mary Grace Orr | 2020.12.17 | 56:11 | 56:11 2020.12.17 |
|
| Receiving Experience | Max Erdstein | 2015.02.18 | 04:40 | 04:40 2015.02.18 |
|
| Embodiment and Enlightenment Class 5-4: Walking meditation | Ying Chen, 陈颖 | 2022.01.29 | 10:31 | 10:31 2022.01.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.05.15 | 52:57 | 52:57 2018.05.15 |
|
| Guided Meditation Instruction on the Body | Gil Fronsdal | 2015.11.17 | 38:20 | 38:20 2015.11.17 |
|
| Instructions: Mindfulness of Breathing | Gil Fronsdal | 2016.11.14 | 50:39 | 50:39 2016.11.14 |
|
| Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |
|
| Guided Meditation: Mindfulness of Breathing | Gil Fronsdal | 2018.03.20 | 51:05 | 51:05 2018.03.20 |
|
| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
|
| Morning Instruction: Mindfulness of Embodiment | Gil Fronsdal | 2018.12.11 | 49:39 | 49:39 2018.12.11 |
|
| Experienced Practioners' Instruction 2 | Gil Fronsdal | 2016.03.08 | 26:35 | 26:35 2016.03.08 |
|
| Instructions Mindfulness of Breath and Body | Gil Fronsdal | 2019.10.22 | 54:14 | 54:14 2019.10.22 |
|
| Experienced Practitioners' Instruction 1 | Gil Fronsdal | 2016.03.07 | 20:03 | 20:03 2016.03.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Tuesday Sit with instructions and announcements | Bob Stahl | 2021.12.14 | 53:21 | 53:21 2021.12.14 |
|
| Utilizing an Achor: Guided Meditation | Brian Lesage | 2019.11.04 | 54:36 | 54:36 2019.11.04 |
|
| Morning Instructions: Breath | Brian Lesage | 2017.09.04 | 56:59 | 56:59 2017.09.04 |
|
| Guided Meditation: Being Embodied | Diana Clark | 2025.10.28 | 16:58 | 16:58 2025.10.28 |
|
| Instruction: Breathing | John Travis | 2017.08.23 | 1:01:30 | 1:01:30 2017.08.23 |
|
| Morning Instructions: Mindfulness of Breathing | Kodo Conlin | 2025.04.21 | 53:57 | 53:57 2025.04.21 |
|
| Guided Meditation: Settling, Body, Breath | Matthew Brensilver | 2018.03.19 | 56:26 | 56:26 2018.03.19 |
|
| Morning Instructions: Mindfulness of Body | Mei Elliott | 2025.04.22 | 44:12 | 44:12 2025.04.22 |
|
| Monday Guided Meditation: Embodiment with Caring Stability | Nikki Mirghafori | 2021.11.01 | 1:03:37 | 1:03:37 2021.11.01 |
|
| Instructions: Mindfulness of Breathing | Oren Jay Sofer | 2018.02.25 | 40:36 | 40:36 2018.02.25 |