Related Talks
Effortless Effort
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Eightfold Path: Right Effort | Gil Fronsdal | 1997.03.10 | 38:55 | 38:55 1997.03.10 |
|
| Seven Factors of Awakening: Effort | Gil Fronsdal | 2015.02.23 | 45:50 | 45:50 2015.02.23 |
|
| Reviewing Meditation Technique | Gil Fronsdal | 2012.02.27 | 38:11 | 38:11 2012.02.27 |
|
| Retreat Closing talk and Q&A | Gil Fronsdal | 2018.12.15 | 27:27 | 27:27 2018.12.15 |
|
| Right Understanding | Gil Fronsdal | 2007.07.23 | 45:24 | 45:24 2007.07.23 |
|
| The Five Hindrances: Sloth and Torpor (2 of 3) | Gil Fronsdal | 2009.02.27 | 24:23 | 24:23 2009.02.27 |
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| Investivation: An Inquiring Mind | Gil Fronsdal | 1995.03.27 | 45:15 | 45:15 1995.03.27 |
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| Tips for Seshin | Gil Fronsdal | 1988.03.25 | 1:07:20 | 1:07:20 1988.03.25 |
|
| Nothing At Stake | Gil Fronsdal | 2019.06.19 | 09:38 | 09:38 2019.06.19 |
|
| Perfection of Effort | Gil Fronsdal | 2011.01.09 | 39:18 | 39:18 2011.01.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Questions | Andrea Fella | 2014.10.30 | 22:09 | 22:09 2014.10.30 |
|
| Balance of Effort | Chris Clifford | 2006.11.16 | 52:34 | 52:34 2006.11.16 |
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| Wise Efforting | Diana Clark | 2024.09.16 | 43:42 | 43:42 2024.09.16 |
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| Striving | Diana Clark | 2017.12.26 | 53:01 | 53:01 2017.12.26 |
|
| Effort | Donald Rothberg | 2003.04.18 | 1:01:05 | 1:01:05 2003.04.18 |
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| Energy | Kim Allen | 2014.05.06 | 48:35 | 48:35 2014.05.06 |
|
| The 5 Spiritual Faculties: Effort and Persistence | Maria Straatmann | 2015.01.27 | 51:21 | 51:21 2015.01.27 |
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| Practice Notes: Efforting | Maria Straatmann | 2026.03.04 | 04:35 | 04:35 2026.03.04 |
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| The Faculty of Energy | Max Erdstein | 2018.11.13 | 1:01:40 | 1:01:40 2018.11.13 |
|
| Exploring Samadhi (2 of 4) | Richard Shankman | 2009.11.05 | 57:52 | 57:52 2009.11.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
|
| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
|
| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
|
| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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| Walking Instructions | Gil Fronsdal | 2026.01.17 | 14:01 | 14:01 2026.01.17 |
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| Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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| Morning Guided Instruction 3 | Gil Fronsdal | 2019.01.30 | 46:56 | 46:56 2019.01.30 |
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| Instruction: Mindfulness of Breathing | Gil Fronsdal | 2026.03.02 | 42:29 | 42:29 2026.03.02 |
|
| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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| Guided Instruction on Breathing | Gil Fronsdal | 2016.03.21 | 32:31 | 32:31 2016.03.21 |