Related Talks

Effortless Effort

Title Speaker Date Length Length/
Date
Actions
Eightfold Path: Right Effort Gil Fronsdal 1997.03.10 38:55 38:55
1997.03.10
Seven Factors of Awakening: Effort Gil Fronsdal 2015.02.23 45:50 45:50
2015.02.23
Reviewing Meditation Technique Gil Fronsdal 2012.02.27 38:11 38:11
2012.02.27
Retreat Closing talk and Q&A Gil Fronsdal 2018.12.15 27:27 27:27
2018.12.15
Right Understanding Gil Fronsdal 2007.07.23 45:24 45:24
2007.07.23
The Five Hindrances: Sloth and Torpor (2 of 3) Gil Fronsdal 2009.02.27 24:23 24:23
2009.02.27
Investivation: An Inquiring Mind Gil Fronsdal 1995.03.27 45:15 45:15
1995.03.27
Tips for Seshin Gil Fronsdal 1988.03.25 1:07:20 1:07:20
1988.03.25
Nothing At Stake Gil Fronsdal 2019.06.19 09:38 09:38
2019.06.19
Perfection of Effort Gil Fronsdal 2011.01.09 39:18 39:18
2011.01.09
Title Speaker Date Length Length/
Date
Actions
Practice Questions Andrea Fella 2014.10.30 22:09 22:09
2014.10.30
Balance of Effort Chris Clifford 2006.11.16 52:34 52:34
2006.11.16
Striving Diana Clark 2017.12.26 53:01 53:01
2017.12.26
Effort Donald Rothberg 2003.04.18 1:01:05 1:01:05
2003.04.18
Energy Kim Allen 2014.05.06 48:35 48:35
2014.05.06
The 5 Spiritual Faculties: Effort and Persistence Maria Straatmann 2015.01.27 51:21 51:21
2015.01.27
The Faculty of Energy Max Erdstein 2018.11.13 1:01:40 1:01:40
2018.11.13
Exploring Samadhi (2 of 4) Richard Shankman 2009.11.05 57:52 57:52
2009.11.05
The Five Faculties: Effort (2 of 5) Ronna Kabatznick 2007.10.11 55:29 55:29
2007.10.11
Four Right Efforts Shanti Soule 2005.05.11 58:31 58:31
2005.05.11
Title Speaker Date Length Length/
Date
Actions
Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
2015.01.27
Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
Walking Instructions Gil Fronsdal 2014.12.08 14:29 14:29
2014.12.08
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
Guided Meditation: Awareness and Effortlessness Matthew Brensilver 2024.05.01 30:47 30:47
2024.05.01
Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
Guided instructions Mel Weitsman 2014.05.06 07:31 07:31
2014.05.06
Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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