Related Talks
Practice Note: Discovering Something Better
By: Gil Fronsdal
Maybe there’s something better to discover if you’re not thinking about your issues: that just being present, being here in this moment, this breath, this step, the simplicity of just being here, sometimes is a much richer world.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note: Noting Thinking | Gil Fronsdal | 2010.04.21 | 03:06 | 03:06 2010.04.21 |
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| Introduction to Mindfulness Meditation (6 of 9) | Gil Fronsdal | 2020.04.06 | 57:12 | 57:12 2020.04.06 |
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| Practice Note: "Don't Know" Mantra | Gil Fronsdal | 2011.05.04 | 02:36 | 02:36 2011.05.04 |
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| Practice Note: Thinking During Meditation | Gil Fronsdal | 2011.11.16 | 05:53 | 05:53 2011.11.16 |
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| Dharmette: Introduction to Mindfulness (16 of 25) Simple Awareness of Thinking | Gil Fronsdal | 2024.02.05 | 13:38 | 13:38 2024.02.05 |
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| Mindfulness of Thinking (1 of 5) Recognizing Thinking | Gil Fronsdal | 2020.08.31 | 15:03 | 15:03 2020.08.31 |
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| Dharmette: Repetitive Thoughts | Gil Fronsdal | 2018.05.23 | 12:24 | 12:24 2018.05.23 |
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| August 29, 4:15pm - Dharma Talk - Mindfulness of Thinking + Friendliness | Gil Fronsdal | 2020.08.29 | 41:46 | 41:46 2020.08.29 |
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| Dharmette: Calmness (1 of 5) Non-distraction | Gil Fronsdal | 2021.12.06 | 12:18 | 12:18 2021.12.06 |
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| Letting All Things relax | Gil Fronsdal | 2025.01.15 | 04:38 | 04:38 2025.01.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Aware While Thinking | Andrea Fella | 2021.08.15 | 45:36 | 45:36 2021.08.15 |
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| Practice Notes: What will the next thought be? | Diana Clark | 2025.04.30 | 03:18 | 03:18 2025.04.30 |
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| Thinking | Diana Clark | 2018.09.27 | 1:06:49 | 1:06:49 2018.09.27 |
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| Sit with light guidance: Thoughts | Ines Freedman | 2021.07.09 | 11:22 | 11:22 2021.07.09 |
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| Dharmette: Befriending Thinking | Ines Freedman | 2025.05.05 | 14:47 | 14:47 2025.05.05 |
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| Practice Note: Where attention goes, energy flows. | Judy Cannon | 2019.09.18 | 03:44 | 03:44 2019.09.18 |
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| Practice Note: Working With Thoughts | Kim Allen | 2019.02.23 | 02:35 | 02:35 2019.02.23 |
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| Practice Notes: Sky Mind | Nena Sandoval | 2026.07.01 | 02:18 | 02:18 2026.07.01 |
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| Practice Note: Habits | Robert Cusick | 2017.04.26 | 00:58 | 00:58 2017.04.26 |
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| Practice note:Thought patterns | Ying Chen, 陈颖 | 2020.01.29 | 02:16 | 02:16 2020.01.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instruction: Thoughts | Gil Fronsdal | 2013.03.21 | 34:03 | 34:03 2013.03.21 |
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| Guided Meditation on Thinking | Gil Fronsdal | 2018.11.15 | 53:01 | 53:01 2018.11.15 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2015.10.21 | 33:39 | 33:39 2015.10.21 |
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| Guided Meditation: Mindfulness of THoughts | Gil Fronsdal | 2014.11.20 | 36:55 | 36:55 2014.11.20 |
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| Guided Instruction on Thinking and Concentration | Gil Fronsdal | 2019.10.24 | 54:16 | 54:16 2019.10.24 |
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| Guided Meditation: Mindfulness of Thinking | Gil Fronsdal | 2025.12.11 | 28:59 | 28:59 2025.12.11 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2026.08.04 | 54:54 | 54:54 2026.08.04 |
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| Morning Instructions: Thinking | Gil Fronsdal | 2014.12.11 | 20:24 | 20:24 2014.12.11 |
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| Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
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| Guided Meditation: Silence | Gil Fronsdal | 2023.12.22 | 30:29 | 30:29 2023.12.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Thoughts | Adrianne Ross | 2014.06.04 | 46:59 | 46:59 2014.06.04 |
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| Guided Meditation: Awareness of Thinking | Ari Crellin-Quick | 2024.10.24 | 47:51 | 47:51 2024.10.24 |
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| Guided Meditation: Mindfulness of Thinking | Dawn Scott | 2020.02.26 | 41:53 | 41:53 2020.02.26 |
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| Morning Instruction: Thoughts | Francisco Morillo Gable | 2025.08.07 | 49:31 | 49:31 2025.08.07 |
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| Guided Meditation:Mindfulness of Thought | Kim Allen | 2025.06.14 | 31:14 | 31:14 2025.06.14 |
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| Morning Instructions: Mindfulness of Thinking | Kodo Conlin | 2025.04.24 | 42:52 | 42:52 2025.04.24 |
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| Guided Meditation: Mindfulness of Thinking | Mei Elliott | 2025.08.17 | 31:49 | 31:49 2025.08.17 |
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| Instruction: Mindfuness of Thinking | Oren Jay Sofer | 2018.02.28 | 50:43 | 50:43 2018.02.28 |
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| Thoughts and Mind instructions | Pamela Weiss | 2013.08.03 | 23:48 | 23:48 2013.08.03 |
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| Saturday Sit with instructions and announcements | Pamela Weiss | 2021.08.14 | 44:44 | 44:44 2021.08.14 |