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Evening Reflections on Continuity

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Title Speaker Date Length Length/
Date
Actions
Introduction to Meditation (Week5) Berget Jelane 2001.10.18 49:21 49:21
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Walking Meditation Chris Clifford 2012.03.06 33:48 33:48
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Awareness Gil Fronsdal 2013.12.02 50:21 50:21
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Mindfulness of Activity Jim Podolske 2005.03.24 49:22 49:22
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Practice Note: Measuring Maria Straatmann 2016.08.31 02:43 02:43
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In The Gap Matthew Brensilver 2014.03.12 03:03 03:03
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
2016.09.22
Walking Instructions Andrea Fella 2017.06.10 10:52 10:52
2017.06.10
Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
Receptive Awareness: Brief Review of Instructions Andrea Fella 2017.06.11 13:24 13:24
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Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
Receptive Awareness: Basic Instructions Andrea Fella 2018.07.22 41:45 41:45
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Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
Guided Meditation: Using Requests Andrea Fella 2020.10.08 13:07 13:07
2020.10.08
Guided Meditation: Following the Attention Andrea Fella 2020.01.30 16:21 16:21
2020.01.30
Guided Meditation: Simple, Kind Attention Andrea Fella 2021.11.04 30:06 30:06
2021.11.04
Title Speaker Date Length Length/
Date
Actions
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2019.11.04
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Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
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Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
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Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
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2020.12.20
Morning instructions - Breath and Body Matthew Brensilver 2016.10.08 51:37 51:37
2016.10.08
Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
Guided Meditation: Attitudes and the Body Nikki Mirghafori 2020.05.23 1:10:44 1:10:44
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Guided instruction on Breath Vinny Ferraro 2015.01.26 38:44 38:44
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