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Retreat talks
All IRC Talks
Speakers
Insight Retreat Center
Apr 24-30: Andrea Fella, Greg Scharf
Insight Retreat Center
Saturday, April 23, 2016 to Friday, April 29, 2016
Talks:
Title
Speaker
Date
Length
Length/
Date
Actions
Retreat Opening: Paramis and Refuges
Andrea Fella
2016.04.23
48:10
48:10
2016.04.23
Morning Instructions Day 1: Relaxed Attention to Breath
Andrea Fella
2016.04.24
29:54
29:54
2016.04.24
Generosity: The Practice of Freedom
Greg Scharf
2016.04.24
54:16
54:16
2016.04.24
Morning Instructions Day 2: Relaxed Attention to Breath
Greg Scharf
2016.04.25
15:02
15:02
2016.04.25
Wise use of Energy
Andrea Fella
2016.04.25
58:33
58:33
2016.04.25
Morning Instructions Day 3: Body Sensations
Andrea Fella
2016.04.26
18:11
18:11
2016.04.26
Evening Reflections on Continuity
Andrea Fella
2016.04.26
11:03
11:03
2016.04.26
The Buddha's Teaching on Loving-kindness
Greg Scharf
2016.04.26
56:20
56:20
2016.04.26
Morning Instruction Day 4: Emotions
Greg Scharf
2016.04.27
18:39
18:39
2016.04.27
Wisdom: Impermanence, Unreliablity, Uncontrollability
Andrea Castillo
2016.04.27
1:02:00
1:02:00
2016.04.27
Evening Reflections on the Nature of Delusion
Greg Scharf
2016.04.27
13:17
13:17
2016.04.27
Morning Instructions Day 5: Aware of Thoughts
Andrea Fella
2016.04.28
27:27
27:27
2016.04.28
Equanimity
Greg Scharf
2016.04.28
52:56
52:56
2016.04.28
Evening Reflection: Where do we find trust?
Andrea Fella
2016.04.28
11:44
11:44
2016.04.28
Practicing Awareness While Living
Andrea Fella
2016.04.29
1:00:31
1:00:31
2016.04.29
Morning Instruction Day 6
Greg Scharf
2016.04.29
46:29
46:29
2016.04.29
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