Related Talks
Four Foundations of Mindfulness - Week 12: Cultivating Lucid Awareness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction-Four Foundations of Mindfulness | Gil Fronsdal | 2012.11.12 | 52:06 | 52:06 2012.11.12 |
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| The Satipatthana Sutta | Gil Fronsdal | 2011.02.28 | 46:57 | 46:57 2011.02.28 |
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| Foundations of Mindfulness Part 3 - Refrain | Gil Fronsdal | 2019.02.04 | 45:06 | 45:06 2019.02.04 |
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| Foundations of Mindfulness Part 10 - The Five Hindrances | Gil Fronsdal | 2019.04.15 | 42:12 | 42:12 2019.04.15 |
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| Foundations of Mindfulness Part 15 - Mindfulness and Liberation | Gil Fronsdal | 2019.06.03 | 49:11 | 49:11 2019.06.03 |
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| Insights of Direct Experiences | Gil Fronsdal | 1996.03.18 | 53:26 | 53:26 1996.03.18 |
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| Dwelling Independent - Part 1 | Gil Fronsdal | 2015.04.05 | 40:52 | 40:52 2015.04.05 |
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| Liberating the Mind | Gil Fronsdal | 2019.12.07 | 32:54 | 32:54 2019.12.07 |
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| Feelings Dependent on the World, and Feelings Not Dependent on the World | Gil Fronsdal | 2018.07.09 | 38:06 | 38:06 2018.07.09 |
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| Four Noble Truths | Gil Fronsdal | 2006.01.02 | 48:23 | 48:23 2006.01.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Learning | Alexis Santos | 2018.04.26 | 24:57 | 24:57 2018.04.26 |
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| Mindfulness Unpacked | Andrea Fella | 2013.05.23 | 44:44 | 44:44 2013.05.23 |
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| Only the Seen | Andrea Fella | 2006.10.26 | 55:54 | 55:54 2006.10.26 |
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| Mindfulness of the Truth - Four Noble Truths | Heather Martin | 2012.10.20 | 51:10 | 51:10 2012.10.20 |
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| Four Foundations: Mindfulness of Dhammas - (4 of 4) | Ines Freedman | 2007.04.26 | 51:19 | 51:19 2007.04.26 |
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| At the Sense Doors | Liz Powell | 2025.05.06 | 23:12 | 23:12 2025.05.06 |
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| Sati | Matthew Brensilver | 2025.06.16 | 49:24 | 49:24 2025.06.16 |
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| Eightfold Path: Right Mindfulness - Right Conentration - (Week 4) | Rebecca Dixon | 2006.02.16 | 55:31 | 55:31 2006.02.16 |
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| Four Foundations: Feeling | Susan Ezequelle | 2008.11.06 | 48:14 | 48:14 2008.11.06 |
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| Making Space with Right Mindfulness | Tanya Wiser | 2024.09.26 | 39:11 | 39:11 2024.09.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Mindfulness of Thinking Instructions | Gil Fronsdal | 2016.02.27 | 44:45 | 44:45 2016.02.27 |
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| Guided Meditation: Freely Aware | Gil Fronsdal | 2024.10.02 | 30:11 | 30:11 2024.10.02 |
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| Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |
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| Guided Meditation: River of Change | Gil Fronsdal | 2025.05.30 | 26:54 | 26:54 2025.05.30 |