Related Talks

Why Practice?

Title Speaker Date Length Length/
Date
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Why Mindfulness? Andrea Fella 2013.05.30 46:51 46:51
2013.05.30
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Wise Mindfulness Andrea Fella 2013.12.12 53:56 53:56
2013.12.12
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The Present Moment Andrea Fella 2008.10.16 50:58 50:58
2008.10.16
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Mindfulness and Wise Attention Andrea Fella 2012.09.25 53:41 53:41
2012.09.25
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When Things Happen Quickly Andrea Fella 2013.06.06 55:00 55:00
2013.06.06
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From Why to What Andrea Fella 2019.03.11 44:32 44:32
2019.03.11
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Eightfold Path: Right Effort Andrea Fella 2010.04.01 59:06 59:06
2010.04.01
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Dukkha (Part 1) Andrea Fella 2010.05.13 59:02 59:02
2010.05.13
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Mindfulness and Intentions Andrea Fella 2015.12.17 54:21 54:21
2015.12.17
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Noticing The Relationship to Experience Andrea Fella 2018.05.17 53:42 53:42
2018.05.17
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Title Speaker Date Length Length/
Date
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Developing Choices Gil Fronsdal 2008.06.01 41:45 41:45
2008.06.01
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Stepping Out Of The Mud Of Identification Gil Fronsdal 2013.11.10 35:46 35:46
2013.11.10
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Mindfulness of Mind Heather Martin 2012.10.18 47:45 47:45
2012.10.18
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Wholeness Kim Allen 2015.05.19 40:08 40:08
2015.05.19
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Dharmette: Own dharma teacher Liz Powell 2019.04.06 15:11 15:11
2019.04.06
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The Texture of Practice Maria Straatmann 2012.03.08 51:48 51:48
2012.03.08
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Why Do We Practice? Maria Straatmann 2017.11.02 53:09 53:09
2017.11.02
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Four Supports for Mindfulness Practice Marjolein Janssen 2022.02.14 44:23 44:23
2022.02.14
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To Bite or Not to Bite: The Places Where We Get Hooked Robert Cusick 2017.09.24 43:19 43:19
2017.09.24
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Kind Attention Is Wise Attention Robert Cusick 2017.07.24 44:43 44:43
2017.07.24
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Title Speaker Date Length Length/
Date
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
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Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Guided Meditation: No Need to be in a Certain State to Meditate Andrea Fella 2024.10.01 26:37 26:37
2024.10.01
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Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
2013.08.01
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Guided Instruction: "We can be mindful of anything Andrea Fella 2015.12.11 31:49 31:49
2015.12.11
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Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
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Guided Instruction on Body and Mind Andrea Fella 2019.12.12 31:37 31:37
2019.12.12
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Receptive Awareness: Basic Instructions Andrea Fella 2020.04.11 58:46 58:46
2020.04.11
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Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
2020.04.12
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Morning Instructions: Thoughts and Emotions Andrea Fella 2017.08.04 37:30 37:30
2017.08.04
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
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Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation <multiple> 2024.12.07 40:05 40:05
2024.12.07
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
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