Related Talks

Q and A on Letting Go

Title Speaker Date Length Length/
Date
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Dependent Arising: Tranquility and Happiness Adrianne Ross 2016.03.23 58:41 58:41
2016.03.23
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Dependent Arising: Disenchantment and Dispassion Adrianne Ross 2016.03.25 40:50 40:50
2016.03.25
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The Perfections of Wisdom and Energy Adrianne Ross 2018.06.06 55:20 55:20
2018.06.06
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Joy Factor of Awakening Adrianne Ross 2014.06.03 53:53 53:53
2014.06.03
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Title Speaker Date Length Length/
Date
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The Present Moment Andrea Fella 2008.10.16 50:58 50:58
2008.10.16
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Embodying Thoughts David Cohn 2016.01.27 04:36 04:36
2016.01.27
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Four Aspects of Practice Gil Fronsdal 2005.10.24 23:55 23:55
2005.10.24
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Letting Go Gil Fronsdal 2000.07.20 56:15 56:15
2000.07.20
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Letting Go and Cultivation Ines Freedman 2012.01.02 39:11 39:11
2012.01.02
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Letting Go & Renunciation: Letting Go Ines Freedman 2018.08.10 53:36 53:36
2018.08.10
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Letting Go Kim Allen 2015.12.08 43:47 43:47
2015.12.08
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Dharmette: Freedom of Release Maria Straatmann 2024.08.21 14:27 14:27
2024.08.21
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Dharmette: Non-clinging Matthew Brensilver 2024.07.03 15:38 15:38
2024.07.03
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Removing Distracting Thoughts Ying Chen, 陈颖 2020.02.11 35:32 35:32
2020.02.11
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Title Speaker Date Length Length/
Date
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Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
2014.06.04
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Instruction: Thoughts Adrianne Ross 2018.06.07 54:20 54:20
2018.06.07
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Guided Instruction on Body Adrianne Ross 2016.03.22 54:18 54:18
2016.03.22
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Instructions: Mindfulness of Breathing Adrianne Ross 2014.05.31 40:24 40:24
2014.05.31
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Guided Instruction on Thoughts Adrianne Ross 2016.03.24 53:05 53:05
2016.03.24
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation <multiple> 2024.12.07 40:05 40:05
2024.12.07
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Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
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Guided meditation: Affect and the Lure of Thought Matthew Brensilver 2024.12.11 27:46 27:46
2024.12.11
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Guided Meditation (Day 5): Thinking and Mind States Nikki Mirghafori 2016.04.08 50:01 50:01
2016.04.08
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Metta and Wisdom: Morning Instructions: Grandmother’s Metta Sayadaw U Jagara 2019.06.03 19:17 19:17
2019.06.03
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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