Mar 20-27, 2016: Gil Fronsdal, Adrianne Ross

Insight Retreat Center
Saturday, March 19, 2016 to Saturday, March 26, 2016

Talks:

Title Speaker Date Length Length/
Date
Actions
Intro to Liberative Dependent Arising and Refuge chant Gil Fronsdal 2016.03.20 38:26 38:26
2016.03.20
Instruction on Walking Meditation Adrianne Ross 2016.03.21 11:10 11:10
2016.03.21
Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
Instruction on Meditation Posture Gil Fronsdal 2016.03.21 23:09 23:09
2016.03.21
Dependent Arising: Suffering and Faith Adrianne Ross 2016.03.21 53:32 53:32
2016.03.21
Guided Instruction on Body Adrianne Ross 2016.03.22 54:18 54:18
2016.03.22
Dependent Arising: Delight and Joy Gil Fronsdal 2016.03.22 56:24 56:24
2016.03.22
Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
Dependent Arising: Tranquility and Happiness Adrianne Ross 2016.03.23 58:41 58:41
2016.03.23
Q and A on Letting Go Adrianne Ross 2016.03.23 12:23 12:23
2016.03.23
Guided Instruction on Thoughts Adrianne Ross 2016.03.24 53:05 53:05
2016.03.24
Dependent Arising: Concentration and Seeing things as they are Gil Fronsdal 2016.03.24 53:34 53:34
2016.03.24
Dependent Arising: Disenchantment and Dispassion Adrianne Ross 2016.03.25 40:50 40:50
2016.03.25
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Dependent Arising: Liberation and Knowledge of Liberation Gil Fronsdal 2016.03.26 51:58 51:58
2016.03.26
Big Mind Meditation with Bells Adrianne Ross 2016.03.26 45:49 45:49
2016.03.26