Related Talks
Mindfulness of Mind: Basic Instructions
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Receptive Awareness | Andrea Fella | 2018.05.14 | 44:41 | 44:41 2018.05.14 |
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| Morning Reflections Continued: Continuity and Interest | Andrea Fella | 2015.03.20 | 05:36 | 05:36 2015.03.20 |
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| Receptive Awareness | Andrea Fella | 2015.07.26 | 36:59 | 36:59 2015.07.26 |
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| Cultivating Continuity | Andrea Fella | 2020.07.02 | 21:30 | 21:30 2020.07.02 |
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| Balanced Effort | Andrea Fella | 2009.10.08 | 59:36 | 59:36 2009.10.08 |
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| Morning Reflections: Continuity | Andrea Fella | 2017.05.04 | 12:44 | 12:44 2017.05.04 |
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| Mindfulness of Body Posture and Activities | Andrea Fella | 2020.08.25 | 31:28 | 31:28 2020.08.25 |
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| Relax, Receive, Allow | Andrea Fella | 2016.08.11 | 1:01:26 | 1:01:26 2016.08.11 |
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| Working With Difficulty | Andrea Fella | 2017.06.10 | 09:33 | 09:33 2017.06.10 |
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| Practice: Finding Our Way | Andrea Fella | 2010.06.03 | 55:28 | 55:28 2010.06.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Softening Right Effort | David Cohn | 2014.06.25 | 03:42 | 03:42 2014.06.25 |
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| Practicing Off the Cushion | Diana Clark | 2018.10.11 | 55:34 | 55:34 2018.10.11 |
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| Wise Efforting | Diana Clark | 2024.09.16 | 43:42 | 43:42 2024.09.16 |
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| Practice Notes: Awareness of Distraction | Gil Fronsdal | 2025.08.27 | 05:40 | 05:40 2025.08.27 |
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| Practice Note: Awareness | Gil Fronsdal | 2016.08.10 | 03:53 | 03:53 2016.08.10 |
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| Mindfulness of Energy | Jennifer Lemas | 2019.11.20 | 03:24 | 03:24 2019.11.20 |
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| Energy and Clarity | Kodo Conlin | 2025.06.25 | 03:22 | 03:22 2025.06.25 |
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| Bringing it all Together | Kodo Conlin | 2025.04.19 | 40:47 | 40:47 2025.04.19 |
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| Knowing awareness | Ying Chen, 陈颖 | 2019.06.29 | 09:48 | 09:48 2019.06.29 |
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| Awareness | Ying Chen, 陈颖 | 2019.06.29 | 07:10 | 07:10 2019.06.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Receptive Awareness Basic Instruction | Andrea Fella | 2016.09.22 | 49:01 | 49:01 2016.09.22 |
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| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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| Opening Instructions | Andrea Fella | 2015.11.29 | 1:02:32 | 1:02:32 2015.11.29 |
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| Morning Instructions: Different Kinds of Object | Andrea Fella | 2017.03.19 | 23:14 | 23:14 2017.03.19 |
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| Instructions: No Distractions in Mindfulness | Andrea Fella | 2013.03.20 | 09:33 | 09:33 2013.03.20 |
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| Morning Reflections: Further Thoughts on Different Relationships to Instructions | Andrea Fella | 2017.05.06 | 07:44 | 07:44 2017.05.06 |
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| Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
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| Guided Meditation: Receptive Awareness | Andrea Fella | 2024.09.24 | 35:56 | 35:56 2024.09.24 |
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| Guided Meditation: Conditioned Nature of Experience | Andrea Fella | 2024.10.04 | 36:02 | 36:02 2024.10.04 |
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| Guided Mediation | Andrea Fella | 2017.06.10 | 12:13 | 12:13 2017.06.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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| Morning instructions - Breath and Body | Matthew Brensilver | 2016.10.08 | 51:37 | 51:37 2016.10.08 |
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| Guided Meditation: Being Held, Settling In | Matthew Brensilver | 2025.03.17 | 50:10 | 50:10 2025.03.17 |
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| Morning Instructions: Choiceless Attention | Mei Elliott | 2025.04.25 | 45:36 | 45:36 2025.04.25 |
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| Guided Meditation: Attitudes and the Body | Nikki Mirghafori | 2020.05.23 | 1:10:44 | 1:10:44 2020.05.23 |
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| Guided Meditation Instructions 1 | Paul Haller | 2016.06.06 | 35:09 | 35:09 2016.06.06 |
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| Guided instruction on Breath | Vinny Ferraro | 2015.01.26 | 38:44 | 38:44 2015.01.26 |