Related Talks
Practice Note: The Possibility of Ease
By: Gil Fronsdal
There is the possibility of being at ease with what is. And that possibility is much closer than you realize.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Insight (19) Aware of Suffering without Suffering | Gil Fronsdal | 2025.07.03 | 15:22 | 15:22 2025.07.03 |
|
| The Four Noble Truths - (Part 1) | Gil Fronsdal | 2006.07.14 | 49:24 | 49:24 2006.07.14 |
|
| To Hold Suffering with What is Not Suffering | Gil Fronsdal | 2026.04.13 | 45:04 | 45:04 2026.04.13 |
|
| Dharmette: Know for Yourself (5 of 5) Happiness | Gil Fronsdal | 2025.10.10 | 12:51 | 12:51 2025.10.10 |
|
| Dharmette: The End of Suffering (3 of 5) Second Noble Truth | Gil Fronsdal | 2024.11.13 | 13:33 | 13:33 2024.11.13 |
|
| Centered on the Four Noble Truths | Gil Fronsdal | 2022.01.02 | 26:36 | 26:36 2022.01.02 |
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| Four Noble Truths: Dukkha (3 of 5) Happiness | Gil Fronsdal | 2020.05.06 | 18:02 | 18:02 2020.05.06 |
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| Dharmette: Intro to Mindfulness Pt 2 (18) Happiness of Non-Clinging | Gil Fronsdal | 2024.03.27 | 12:33 | 12:33 2024.03.27 |
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| Dharmette: Suffering is More Complex | Gil Fronsdal | 2014.04.30 | 09:00 | 09:00 2014.04.30 |
|
| The Four Noble Truths - (Part 2) | Gil Fronsdal | 2006.07.14 | 1:09:33 | 1:09:33 2006.07.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dukkha as a Teacher | Andrea Fella | 2012.08.04 | 46:21 | 46:21 2012.08.04 |
|
| Cultivating Happiness | Andrea Fella | 2009.09.14 | 41:17 | 41:17 2009.09.14 |
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| Four Noble Truths | Annie Nugent | 2014.08.14 | 57:01 | 57:01 2014.08.14 |
|
| Happy Hour: Delight in Abandoning the Unwholesome | Ari Crellin-Quick | 2024.04.24 | 44:12 | 44:12 2024.04.24 |
|
| Dukkha as a Doorway to Freedom | Dawn Neal | 2024.10.29 | 24:17 | 24:17 2024.10.29 |
|
| Difficulties | Diana Clark | 2020.11.16 | 30:56 | 30:56 2020.11.16 |
|
| Why Not Joy | Diana Clark | 2024.09.11 | 14:38 | 14:38 2024.09.11 |
|
| Liberative Dependent Arising: Dukkha (Suffering) | Ines Freedman | 2021.05.17 | 31:41 | 31:41 2021.05.17 |
|
| Notice Happiness | Kim Allen | 2012.11.21 | 02:12 | 02:12 2012.11.21 |
|
| An Absence of Suffering | Liz Powell | 2019.07.17 | 06:03 | 06:03 2019.07.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
|
| Guided Meditation: Happiness Here and Now | Gil Fronsdal | 2024.06.17 | 28:11 | 28:11 2024.06.17 |
|
| Guided Meditation: Not Making Anything Up | Gil Fronsdal | 2025.07.10 | 31:26 | 31:26 2025.07.10 |
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| Guided Meditation: Opening to Joy | Gil Fronsdal | 2020.05.22 | 28:24 | 28:24 2020.05.22 |
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| Guided Meditation: Ease and Unease | Gil Fronsdal | 2024.06.10 | 31:00 | 31:00 2024.06.10 |
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| Guided Meditation: Letting Go and Keeping | Gil Fronsdal | 2023.10.10 | 30:19 | 30:19 2023.10.10 |
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| Guided Meditation: Breathing with Pleasure | Gil Fronsdal | 2025.03.12 | 29:46 | 29:46 2025.03.12 |
|
| Guided Meditation: Meeting Suffering With Respect | Gil Fronsdal | 2025.07.07 | 31:09 | 31:09 2025.07.07 |
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| Guided Meditation: Clear Recognition of Desire | Gil Fronsdal | 2021.07.21 | 31:45 | 31:45 2021.07.21 |
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| Guided Meditation: In the Light of Non-Distraction | Gil Fronsdal | 2025.08.28 | 30:59 | 30:59 2025.08.28 |