Related Talks
Obstacles as Doors
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| "Here" | Gil Fronsdal | 2013.07.15 | 42:19 | 42:19 2013.07.15 |
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| Five Hindrances | Gil Fronsdal | 2001.10.25 | 1:02:57 | 1:02:57 2001.10.25 |
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| Dharmette: No Distractions | Gil Fronsdal | 2013.02.13 | 13:14 | 13:14 2013.02.13 |
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| Hindrances: Sloth and Torpor | Gil Fronsdal | 2014.10.22 | 57:42 | 57:42 2014.10.22 |
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| Hindrances and Putting Aside Covetousness and Grief | Gil Fronsdal | 2017.12.12 | 56:32 | 56:32 2017.12.12 |
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| Five Hindrances | Gil Fronsdal | 1999.11.11 | 1:01:05 | 1:01:05 1999.11.11 |
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| Seven Factors of Awakening: Investigation | Gil Fronsdal | 2015.02.16 | 43:21 | 43:21 2015.02.16 |
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| Introduction to Mindfulness Meditation Part 2 (4 of 8): The Hindrance of Aversion | Gil Fronsdal | 2020.04.24 | 1:09:52 | 1:09:52 2020.04.24 |
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| Nothing At Stake | Gil Fronsdal | 2019.06.19 | 09:38 | 09:38 2019.06.19 |
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| Introduction to Mindfulness Meditation Part 2 (7 of 8): The Hindrance of Doubt | Gil Fronsdal | 2020.04.29 | 1:14:14 | 1:14:14 2020.04.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meeting Restlessness | Andrea Fella | 2013.05.21 | 54:22 | 54:22 2013.05.21 |
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| Energies That Keep Us From Being Present | Andrea Fella | 2015.04.21 | 53:33 | 53:33 2015.04.21 |
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| Five Hindrances | Berget Jelane | 2002.10.16 | 1:16:36 | 1:16:36 2002.10.16 |
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| Hindrances | Berget Jelane | 2004.02.12 | 53:48 | 53:48 2004.02.12 |
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| Hindrances in Daily Life | bruni dávila | 2019.03.16 | 43:46 | 43:46 2019.03.16 |
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| From Hindrance to Harmony | Diana Clark | 2025.03.24 | 40:55 | 40:55 2025.03.24 |
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| Expectations for Practice | Diana Clark | 2018.09.06 | 1:12:41 | 1:12:41 2018.09.06 |
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| Why We Slack — and What to Do About It | Marjolein Janssen | 2025.08.19 | 23:06 | 23:06 2025.08.19 |
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| The Five Hindrances | Mei Elliott | 2025.04.22 | 1:02:03 | 1:02:03 2025.04.22 |
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| Dharmette: Self compassion in the Practice | Robert Cusick | 2015.09.23 | 13:41 | 13:41 2015.09.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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| Experienced Practioners' Instruction 3 | Gil Fronsdal | 2016.03.09 | 41:16 | 41:16 2016.03.09 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2014.06.03 | 37:02 | 37:02 2014.06.03 |
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| Instruction: Emotions | Gil Fronsdal | 2018.06.06 | 50:10 | 50:10 2018.06.06 |
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| Guided Meditaiton: Don't Make it Worse | Gil Fronsdal | 2024.06.11 | 31:11 | 31:11 2024.06.11 |
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| Morning Guided Instructions 2 | Gil Fronsdal | 2019.01.29 | 50:15 | 50:15 2019.01.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Instructions: No Distractions in Mindfulness | Andrea Fella | 2013.03.20 | 09:33 | 09:33 2013.03.20 |
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| Guided Meditation: Gently Attuning to Your Energy | Diana Clark | 2025.11.20 | 33:18 | 33:18 2025.11.20 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Morning instructions - mind states and hindrances | Kate Munding | 2017.05.28 | 43:34 | 43:34 2017.05.28 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |