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Related Talks

Embodied Mind

Nikki Mirghafori
By: Nikki Mirghafori

Title Speaker Date Length Length/
Date		 Actions
Mindfulness of the Body Nikki Mirghafori 2016.08.18 50:53 50:53
2016.08.18		 Download
Mindfulness of the Body Nikki Mirghafori 2014.07.30 13:21 13:21
2014.07.30		 Download
Q&A and Closing Nikki Mirghafori 2023.11.04 22:51 22:51
2023.11.04		 Download
Dharmette: No Mind Nikki Mirghafori 2018.01.31 04:23 04:23
2018.01.31		 Download
Relaxed Concentration Nikki Mirghafori 2014.09.03 03:13 03:13
2014.09.03		 Download
Happy Hour: Working With Unpleasant (Physical) Phenomena Nikki Mirghafori 2021.09.23 58:19 58:19
2021.09.23		 Download Watch VideoWatch Video
Dharmette: Feeling Tone (Vedana), the 2nd Foundation of Mindfulness Nikki Mirghafori 2020.10.05 17:39 17:39
2020.10.05		 Download Watch VideoWatch Video
Happy Hour: Metta & Compassion Infused with Interest & Curiosity Nikki Mirghafori 2025.02.12 50:15 50:15
2025.02.12		 Download
Four Foundations of Mindfulness: Feeling and Mind Nikki Mirghafori 2013.09.19 52:36 52:36
2013.09.19		 Download
Meditation: Seeing Volitional Formations Nikki Mirghafori 2023.09.28 31:11 31:11
2023.09.28		 Download Watch VideoWatch Video
The Five Aggregates (2/5) Phenomenology of the Four Elements Practice & Vedana's impersonality Nikki Mirghafori 2023.09.26 15:19 15:19
2023.09.26		 Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date		 Actions
Introduction to Mindfulness Meditation - Week 2
Details
Andrea Fella 2012.05.31 1:31:00 1:31:00
2012.05.31		 Download
Mindfulness of the Body (3 of 4) Andrea Fella 2009.03.19 58:49 58:49
2009.03.19		 Download
The Body Diana Clark 2018.09.20 1:10:06 1:10:06
2018.09.20		 Download
Connections: Mindfulness of the Body Diana Clark 2019.02.21 54:20 54:20
2019.02.21		 Download
Introduction to Meditation: Physical Experiences (Week 2) Gil Fronsdal 1996.10.31 1:08:47 1:08:47
1996.10.31		 Download
Introduction to Mindfulness Meditation (3 of 9) Gil Fronsdal 2020.04.01 54:25 54:25
2020.04.01		 Download Watch VideoWatch Video
Working With Pain in Meditation and Daily Life - (Week2 Part2) Ines Freedman 2006.09.20 37:45 37:45
2006.09.20		 Download
The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend Kim Allen 2021.08.24 14:09 14:09
2021.08.24		 Download
Introduction to Mindfulness - Body Shin Kwan Park 2014.01.15 1:34:36 1:34:36
2014.01.15		 Download
Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
2013.11.20		 Download
Title Speaker Date Length Length/
Date		 Actions
Instructions: Mindfulness of Body Nikki Mirghafori 2017.06.06 47:23 47:23
2017.06.06		 Download
Guided Meditation Instruction on Breathing and Body Nikki Mirghafori 2015.11.18 50:31 50:31
2015.11.18		 Download
Guided Meditation: Attitudes and the Body Nikki Mirghafori 2020.05.23 1:10:44 1:10:44
2020.05.23		 Download
Guided Meditation: Mindfulness of Feeling Tone (Vedana)
Details
Nikki Mirghafori 2020.10.05 33:06 33:06
2020.10.05		 Download Watch VideoWatch Video
Guided Meditation: Recognizing Recognition (Sanna) Nikki Mirghafori 2023.09.27 31:22 31:22
2023.09.27		 Download Watch VideoWatch Video
Guided meditation 2 - Coming home to the body during transitions Nikki Mirghafori 2023.11.04 33:12 33:12
2023.11.04		 Download
Guided Instructions on Mindfulness of Emotions Nikki Mirghafori 2019.10.23 46:12 46:12
2019.10.23		 Download
Guided Instruction on Mindfulness of Breath and Body 1 Nikki Mirghafori 2019.10.21 45:58 45:58
2019.10.21		 Download
Guided Meditation: Overview of Instructions Nikki Mirghafori 2015.06.03 43:08 43:08
2015.06.03		 Download
Guided Meditation: Joyfully Surfing the Breath Nikki Mirghafori 2021.07.15 32:57 32:57
2021.07.15		 Download Watch VideoWatch Video
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally Nikki Mirghafori 2020.09.06 1:01:09 1:01:09
2020.09.06		 Download Watch VideoWatch Video
Opening Guided Meditation
Details
Nikki Mirghafori 2017.05.19 31:22 31:22
2017.05.19		 Download
Title Speaker Date Length Length/
Date		 Actions
Guided Meditation on Mindfulness of Body Gil Fronsdal 2018.11.13 53:59 53:59
2018.11.13		 Download
Instruction: Mindfulness of Emotions Gil Fronsdal 2016.11.16 31:14 31:14
2016.11.16		 Download
Friday Guided Sit with Instructions Ines Freedman 2024.08.30 47:29 47:29
2024.08.30		 Download
Instruction: Mindfuness of Feelings Tones Jill Shepherd 2018.02.27 41:45 41:45
2018.02.27		 Download
Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19		 Download
Guided Meditation (Investigation 2) Kim Allen 2024.06.01 45:44 45:44
2024.06.01		 Download
Morning instructions - body and breath Max Erdstein 2017.05.27 49:58 49:58
2017.05.27		 Download
Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14		 Download
Guided Meditation on Anapananasati - Day 4 Richard Shankman 2013.10.23 19:52 19:52
2013.10.23		 Download
Instruction and Walking Meditation - F (Feel) Tanya Wiser 2024.07.13 29:35 29:35
2024.07.13		 Download
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