Related Talks

Dharmette: Suffering is More Complex

Gil Fronsdal
By: Gil Fronsdal

Suffering is always complicated, and freedom is simple.

Title Speaker Date Length Length/
Date
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Four Noble Truths Gil Fronsdal 1999.06.05 53:36 53:36
1999.06.05
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Dharmette: Simplicity as a Teacher Gil Fronsdal 2012.10.03 08:21 08:21
2012.10.03
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Cultivation & Insight: Well-being Gil Fronsdal 2013.01.29 54:51 54:51
2013.01.29
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Four Noble Truths Gil Fronsdal 2008.01.06 40:50 40:50
2008.01.06
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What Do We Bring That's Extra Gil Fronsdal 2012.04.22 37:34 37:34
2012.04.22
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Four Truths of the Noble Ones Gil Fronsdal 2010.01.04 41:04 41:04
2010.01.04
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Monday Dharma Talk: The Path with Freedom Gil Fronsdal 2020.12.07 46:41 46:41
2020.12.07
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Simplification - Jikoji Retreat 1 Fetter Gil Fronsdal 2001.05.04 50:07 50:07
2001.05.04
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Dharmette: Right Now, Nothing Needs to Happen Gil Fronsdal 2010.03.31 11:08 11:08
2010.03.31
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Mindfulness of Breathing - Joy Factor of Awakening Gil Fronsdal 2021.03.05 13:34 13:34
2021.03.05
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Title Speaker Date Length Length/
Date
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Clinging to Practice? Andrea Fella 2021.08.05 30:22 30:22
2021.08.05
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Eightfold Path Annie Nugent 2014.08.16 1:02:26 1:02:26
2014.08.16
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Every Experience is Included Ari Crellin-Quick 2025.01.02 30:00 30:00
2025.01.02
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Right View Diana Clark 2015.07.13 39:08 39:08
2015.07.13
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An Absence of Suffering Liz Powell 2019.07.17 06:03 06:03
2019.07.17
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Letting Go of Being Enchanted Maria Straatmann 2019.04.16 58:29 58:29
2019.04.16
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How To Use Our Practice Robert Cusick 2015.07.12 44:07 44:07
2015.07.12
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Refuge in the Way Things Are Robert Cusick 2015.08.26 15:16 15:16
2015.08.26
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Desire for Enlightenment Shaila Catherine 2002.12.22 52:58 52:58
2002.12.22
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Dharmette: Remembering to be Aware to Cultivate Path Tanya Wiser 2025.02.01 13:57 13:57
2025.02.01
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Title Speaker Date Length Length/
Date
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
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Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
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Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
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Guided Meditaiton: Don't Make it Worse Gil Fronsdal 2024.06.11 31:11 31:11
2024.06.11
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
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Morning Instructions Gil Fronsdal 2015.03.21 27:20 27:20
2015.03.21
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging Matthew Brensilver 2024.06.12 30:26 30:26
2024.06.12
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Guided Meditation (Day 5): Thinking and Mind States Nikki Mirghafori 2016.04.08 50:01 50:01
2016.04.08
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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