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Beginners Practice Group Wk 4 Pt 1

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Title Speaker Date Length Length/
Date
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Working with Thoughts and Thinking in Meditation Andrea Fella 2011.04.26 54:15 54:15
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Introduction to Mindfulness (Week 4 - Part 1) Andrea Fella 2005.07.27 45:59 45:59
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Practice Note: Working With Thoughts Kim Allen 2019.02.23 02:35 02:35
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Guided Meditation: The Inner Critic (3) Diana Clark 2024.04.03 28:52 28:52
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Morning Instructions: Emotions Diana Clark 2021.07.10 56:41 56:41
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Guided meditation: The Experience of Thinking Diana Clark 2021.02.22 29:34 29:34
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Guided Meditation: Keeping it Simple Diana Clark 2020.08.17 30:21 30:21
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Guided Meditation: "If only" Diana Clark 2021.06.14 31:14 31:14
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Title Speaker Date Length Length/
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Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
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Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
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Guided Meditation: Navigating Thinking Brian Lesage 2019.11.06 44:51 44:51
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Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
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Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27
Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
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Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
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Thoughts and Mind instructions Pamela Weiss 2013.08.03 23:48 23:48
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