Related Talks
Introduction-Four Foundations of Mindfulness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Four Foundations of Mindfulness - Week 12: Cultivating Lucid Awareness | Gil Fronsdal | 2016.04.18 | 48:22 | 48:22 2016.04.18 |
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| Independence, Freedom, and Peace | Gil Fronsdal | 2021.11.14 | 41:07 | 41:07 2021.11.14 |
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| The Mind as Non-Clinging | Gil Fronsdal | 1998.02.21 | 56:05 | 56:05 1998.02.21 |
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| Simplification - Jikoji Retreat 1 Fetter | Gil Fronsdal | 2001.05.04 | 50:07 | 50:07 2001.05.04 |
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| Intermediate Mindfulness Meditation Class 4 working with the 3 characteristics, Impermanence, Suffering, and Not-Self | Gil Fronsdal | 2017.05.17 | 1:26:54 | 1:26:54 2017.05.17 |
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| Sati (5 of 5) Abiding in Lucid Awareness + Q&A | Gil Fronsdal | 2020.04.03 | 31:45 | 31:45 2020.04.03 |
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| Afternoon Questions | Gil Fronsdal | 2017.05.13 | 57:12 | 57:12 2017.05.13 |
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| Four Foundations of Mindfulness - Week 10: Seven Factors of Awakening | Gil Fronsdal | 2016.03.21 | 42:17 | 42:17 2016.03.21 |
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| Investivation: An Inquiring Mind | Gil Fronsdal | 1995.03.27 | 45:15 | 45:15 1995.03.27 |
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| What Is Mindfulness? | Gil Fronsdal | 2008.04.13 | 43:00 | 43:00 2008.04.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Learning | Alexis Santos | 2018.04.26 | 24:57 | 24:57 2018.04.26 |
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| Afternoon Reflections Q&A with both Alexis and Andrea | Alexis Santos | 2015.12.03 | 58:17 | 58:17 2015.12.03 |
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| Simplicity | Andrea Fella | 2020.02.20 | 53:25 | 53:25 2020.02.20 |
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| Mindfulness of the Truth - Four Noble Truths | Heather Martin | 2012.10.20 | 51:10 | 51:10 2012.10.20 |
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| Mindfulness - Part 1 | Joseph Goldstein | 2014.07.28 | 1:20:50 | 1:20:50 2014.07.28 |
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| Insight Practice | Kim Allen | 2015.05.05 | 49:20 | 49:20 2015.05.05 |
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| The Practice of Just Being | Maria Straatmann | 2017.11.09 | 48:29 | 48:29 2017.11.09 |
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| Mindfulness, Mind-wandering, and Equanimity | Matthew Brensilver | 2024.01.23 | 48:46 | 48:46 2024.01.23 |
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| Eightfold Path: Right Mindfulness - Right Conentration - (Week 4) | Rebecca Dixon | 2006.02.16 | 55:31 | 55:31 2006.02.16 |
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| Making Space with Right Mindfulness | Tanya Wiser | 2024.09.26 | 39:11 | 39:11 2024.09.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Lunch Instructions | Gil Fronsdal | 2026.01.17 | 06:46 | 06:46 2026.01.17 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Experienced Practioners' Instruction 3 | Gil Fronsdal | 2016.03.09 | 41:16 | 41:16 2016.03.09 |
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| Instruction: Mindfulness of Mind | Gil Fronsdal | 2014.06.05 | 26:52 | 26:52 2014.06.05 |
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| Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |
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| Morning Instruction: Mindfulness of Embodiment | Gil Fronsdal | 2018.12.11 | 49:39 | 49:39 2018.12.11 |