Nov 2012 Retreat: Gil Fronsdal/Max Erdstein

Insight Retreat Center
Saturday, November 10, 2012 to Saturday, November 17, 2012
First formal IRC Insight Retreat. November 11 to 18, 2012

Talks:

Title Speaker Date Length Length/
Date
Actions
Introduction-Four Foundations of Mindfulness Gil Fronsdal 2012.11.12 52:06 52:06
2012.11.12
Mindfulness of the Body-Four Foundations of Mindfulness Max Erdstein 2012.11.13 38:00 38:00
2012.11.13
Mindfulness of Feelings -Four Foundations of Mindfulness Gil Fronsdal 2012.11.14 46:30 46:30
2012.11.14
Mindfulness of Mind-Four Foundations of Mindfulness Gil Fronsdal 2012.11.15 45:59 45:59
2012.11.15
The Five Hindrances-Four Foundations of Mindfulness Max Erdstein 2012.11.16 46:03 46:03
2012.11.16
Mindfulness of the Four Noble Truths - Four Foundations of Mindfulness Gil Fronsdal 2012.11.17 39:22 39:22
2012.11.17