Related Talks
Four Nutrients
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Feelings Dependent on the World, and Feelings Not Dependent on the World | Gil Fronsdal | 2018.07.09 | 38:06 | 38:06 2018.07.09 |
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| Insights of Direct Experiences | Gil Fronsdal | 1996.03.18 | 53:26 | 53:26 1996.03.18 |
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| The Felt Sense of Experience | Gil Fronsdal | 1997.11.10 | 45:36 | 45:36 1997.11.10 |
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| Mindfulness Continued | Gil Fronsdal | 2007.05.20 | 37:55 | 37:55 2007.05.20 |
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| Four Noble Truths - Four Foundations of Mindfulness | Gil Fronsdal | 2002.09.16 | 44:16 | 44:16 2002.09.16 |
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| Tape 2 One Day Grasping | Gil Fronsdal | 1996.03.22 | 54:55 | 54:55 1996.03.22 |
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| The Three Doors | Gil Fronsdal | 2010.03.29 | 44:28 | 44:28 2010.03.29 |
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| Eating Meditation | Gil Fronsdal | 1995.06.22 | 41:40 | 41:40 1995.06.22 |
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| Buddha Nature | Gil Fronsdal | 2004.09.19 | 38:59 | 38:59 2004.09.19 |
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| Wise Reflection and Consideration | Gil Fronsdal | 1999.11.13 | 46:16 | 46:16 1999.11.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Five Aggregates | Ajaan Thanissaro | 2012.04.23 | 39:09 | 39:09 2012.04.23 |
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| Mindfulness of the Body | Andrea Fella | 2012.11.06 | 52:08 | 52:08 2012.11.06 |
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| Body and Mind: Intention, Views, and Consciousness | Andrea Fella | 2011.03.17 | 54:56 | 54:56 2011.03.17 |
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| Grasping and the Creation of Self | Andrew Olendzki | 2005.01.30 | 52:08 | 52:08 2005.01.30 |
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| Five Aggregates: Body & Feeling | Daniel Bowling | 2016.01.28 | 57:55 | 57:55 2016.01.28 |
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| Profound Attention (2 of 3) - Wisely Relating to Our Senses | Dawn Neal | 2023.10.17 | 27:31 | 27:31 2023.10.17 |
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| Hindrances: Greed | Hugh MacMillan | 2004.07.22 | 1:03:31 | 1:03:31 2004.07.22 |
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| Notice what I take in | Susan Ezequelle | 2015.04.22 | 07:11 | 07:11 2015.04.22 |
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| Four Foundations: Feeling | Susan Ezequelle | 2008.11.06 | 48:14 | 48:14 2008.11.06 |
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| From Suffering to Well-Being | Tempel Smith | 2012.06.28 | 50:51 | 50:51 2012.06.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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| Guided Meditation: Change | Gil Fronsdal | 2021.10.01 | 29:59 | 29:59 2021.10.01 |
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| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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| Guided Meditation: Mindfulness of Breathing | Gil Fronsdal | 2018.03.20 | 51:05 | 51:05 2018.03.20 |
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| Guided Meditation: Contemplating Dissolution of the Body | Gil Fronsdal | 2022.02.18 | 31:40 | 31:40 2022.02.18 |
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| Guided Instruction on Breathing | Gil Fronsdal | 2016.03.21 | 32:31 | 32:31 2016.03.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation & The Four Feeding Truths | Ajaan Thanissaro | 2014.04.21 | 1:27:18 | 1:27:18 2014.04.21 |
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| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Instructions: Mindfulness of Vedana | Leigh Brasington | 2017.01.25 | 53:24 | 53:24 2017.01.25 |
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| Talk: Guided Meditation: Insight Into Not-self | Matthew Brensilver | 2018.03.24 | 52:29 | 52:29 2018.03.24 |
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| Guided Instructions: Zazen Instructions | Mel Weitsman | 2017.11.15 | 42:12 | 42:12 2017.11.15 |
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| Instructions Continued and Morning Questions | Pamela Weiss | 2013.08.03 | 12:11 | 12:11 2013.08.03 |
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| Metta and Wisdom: Morning Instructions: Grandmother’s Metta | Sayadaw U Jagara | 2019.06.03 | 19:17 | 19:17 2019.06.03 |
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| Mindfulness of the Breath and Guided Meditation | Venerable Pannavati | 2012.10.22 | 1:25:06 | 1:25:06 2012.10.22 |