Related Talks

Dharmette: Simplicity as a Teacher

Gil Fronsdal
By: Gil Fronsdal

It’s remarkable how much healthy unfolding – leading to a healthier life – can emerge out of the simplicity of just being present for our experience.

Title Speaker Date Length Length/
Date
Actions
Simplicity Gil Fronsdal 1999.02.18 45:51 45:51
1999.02.18
Download
Dharmette: Suffering is More Complex Gil Fronsdal 2014.04.30 09:00 09:00
2014.04.30
Download
Dharmette: Right Now, Nothing Needs to Happen Gil Fronsdal 2010.03.31 11:08 11:08
2010.03.31
Download
Dharmette: A Reference for Mindfulness Gil Fronsdal 2024.01.10 12:42 12:42
2024.01.10
Download
Simplification - Jikoji Retreat 1 Fetter Gil Fronsdal 2001.05.04 50:07 50:07
2001.05.04
Download
Factors of Awakening: Mindfulness and Investigation Gil Fronsdal 2017.11.13 53:50 53:50
2017.11.13
Download
Dharmette: Get Out of the Way and Trust Gil Fronsdal 2011.06.15 12:58 12:58
2011.06.15
Download
If it is not Simple it is not Vipassana Gil Fronsdal 2014.02.12 12:33 12:33
2014.02.12
Download
What Do We Bring That's Extra Gil Fronsdal 2012.04.22 37:34 37:34
2012.04.22
Download
Factor of Awakening: Investigation Gil Fronsdal 2014.05.18 35:41 35:41
2014.05.18
Download
Title Speaker Date Length Length/
Date
Actions
Simplicity Andrea Fella 2020.02.20 53:25 53:25
2020.02.20
Download
Further Reflections on Simplicity and Wisdom Andrea Fella 2017.06.15 08:39 08:39
2017.06.15
Download
Simplicity and Contentment Diana Clark 2024.09.23 43:33 43:33
2024.09.23
Download Watch VideoWatch Video
Expectations for Practice Diana Clark 2018.09.06 1:12:41 1:12:41
2018.09.06
Download
Dharmette: Four Inspirational Blessings (1 of 5) Not Neglecting Wisdom Kim Allen 2024.04.08 18:07 18:07
2024.04.08
Download Watch VideoWatch Video
Absence Helps the Heart Grow Stronger Liz Powell 2019.07.17 15:54 15:54
2019.07.17
Download
Dharmette: Persistence Liz Powell 2018.05.02 17:33 17:33
2018.05.02
Download
The Practice of Just Being Maria Straatmann 2017.11.09 48:29 48:29
2017.11.09
Download
Connecting With Striving Robert Cusick 2014.01.29 14:41 14:41
2014.01.29
Download
Setting Up Your Meditation Robert Cusick 2013.09.17 1:04:19 1:04:19
2013.09.17
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Download
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Download
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Download
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Download
Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
Download
Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
Download
Experienced Practitioners' Instruction 1 Gil Fronsdal 2016.03.07 20:03 20:03
2016.03.07
Download
Morning Guided Instruction 3 Gil Fronsdal 2019.01.30 46:56 46:56
2019.01.30
Download
Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
Download
Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
Download
Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
Download
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
Download
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
Download
Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
Download
Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
2023.10.07
Download
Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
Download
Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
Download
Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
Download
Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
Download
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
Download