Related Talks

Introduction to Mindfulness Meditation - Week 2

Andrea Fella
By: Andrea Fella

Introduces mindfulness of the body.

Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness (Week 2 - Part 1) Andrea Fella 2005.07.13 44:40 44:40
2005.07.13
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Introduction to Mindfulness (Week 2 - Part 2) Andrea Fella 2005.07.13 52:48 52:48
2005.07.13
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Working with Pain; Q&A Andrea Fella 2016.08.12 20:13 20:13
2016.08.12
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Receptive Awareness Andrea Fella 2011.11.03 51:42 51:42
2011.11.03
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Introduction to Mindfulness Meditation - Week 1 Andrea Fella 2012.05.24 1:21:50 1:21:50
2012.05.24
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Mindfulness of the Body: Overview and Mindfulness of Breathing Andrea Fella 2020.08.11 40:36 40:36
2020.08.11
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The Container of Meditation Andrea Fella 2016.12.12 21:11 21:11
2016.12.12
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Working With Difficulty Andrea Fella 2017.06.10 09:33 09:33
2017.06.10
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Awareness of Sensation Andrea Fella 2013.04.04 44:38 44:38
2013.04.04
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Practice Questions Andrea Fella 2013.04.04 09:38 09:38
2013.04.04
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Title Speaker Date Length Length/
Date
Actions
The Body Diana Clark 2018.09.20 1:10:06 1:10:06
2018.09.20
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Beginners Practice Group Wk1 Pt1 Diana Clark 2013.11.13 46:03 46:03
2013.11.13
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Introduction to Meditation - Part 2: Mindfulness of the Body Gil Fronsdal 2016.10.19 1:30:02 1:30:02
2016.10.19
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Introduction to Mindfulness Meditation - Class 2 - Body Gil Fronsdal 2015.10.14 1:31:56 1:31:56
2015.10.14
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Working With Pain in Meditation and Daily Life - (Week2 Part2) Ines Freedman 2006.09.20 37:45 37:45
2006.09.20
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Beginners Practice Group Wk 3 Pt 1 Jim Podolske 2013.11.27 45:37 45:37
2013.11.27
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Mindfulness of the Body Max Erdstein 2012.11.08 53:51 53:51
2012.11.08
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Embodied Mind Nikki Mirghafori 2014.07.30 02:47 02:47
2014.07.30
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Introduction to Mindfulness - Body Shin Kwan Park 2014.01.15 1:34:36 1:34:36
2014.01.15
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Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
2013.11.20
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Title Speaker Date Length Length/
Date
Actions
Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
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Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
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Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
2016.08.11
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Guided Meditation: Body and Emotions Andrea Fella 2011.03.03 08:29 08:29
2011.03.03
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Receptive Awareness: Brief Review of Instructions Andrea Fella 2017.06.11 13:24 13:24
2017.06.11
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Morning Instructions: Mindfulness of Emotions Andrea Fella 2013.03.20 17:53 17:53
2013.03.20
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Guided Meditation Andrea Fella 2019.10.03 23:04 23:04
2019.10.03
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Guided Meditation: Sensation and Feeling Tone Andrea Fella 2020.10.06 29:50 29:50
2020.10.06
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Guided Meditation Andrea Fella 2015.01.13 35:51 35:51
2015.01.13
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Guided Meditation: Mindfulness of Body - Elements Andrea Fella 2020.09.01 20:24 20:24
2020.09.01
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
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Meditation Instruction - Body Gil Fronsdal 2016.01.26 37:35 37:35
2016.01.26
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Friday Guided Sit with Instructions Ines Freedman 2024.08.30 47:29 47:29
2024.08.30
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Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
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Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
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Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
2021.12.15
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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Guided Meditation: Mindfulness of Breathing Max Erdstein 2014.11.17 50:25 50:25
2014.11.17
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Instructions: Mindfulness of Body Nikki Mirghafori 2017.06.06 47:23 47:23
2017.06.06
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Instruction and Walking Meditation - F (Feel) Tanya Wiser 2024.07.13 29:35 29:35
2024.07.13
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