Related Talks
Practice Note: Noticing Peace

By: Gil Fronsdal
Is there something in the nature of being aware, in the nature of the mind itself, that no matter how agitated you might be, there in the midst of it is some kind of peace you can taste or get a sense of?
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Practice Note: Stillpoint | Gil Fronsdal | 2017.11.22 | 03:31 | 03:31 2017.11.22 |
Download |
Practice Note: Kindly | Gil Fronsdal | 2019.05.29 | 03:31 | 03:31 2019.05.29 |
Download |
Dharmette: Introduction to Mindfulness (3 of 25) Simplicity and How We Know | Gil Fronsdal | 2024.01.10 | 14:14 | 14:14 2024.01.10 |
Download Watch VideoWatch Video |
Practice Note: The Magic of Recognition | Gil Fronsdal | 2017.01.11 | 03:44 | 03:44 2017.01.11 |
Download |
Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
Download |
Practice Note: What Arises out of Stillness? | Gil Fronsdal | 2010.06.09 | 05:29 | 05:29 2010.06.09 |
Download |
Practice Note | Gil Fronsdal | 2013.12.18 | 04:34 | 04:34 2013.12.18 |
Download |
Sati (3 of 5) Observation | Gil Fronsdal | 2020.04.01 | 13:33 | 13:33 2020.04.01 |
Download Watch VideoWatch Video |
Dharmette: A Boulder in the Middle of the River | Gil Fronsdal | 2017.05.31 | 09:23 | 09:23 2017.05.31 |
Download |
Practice Note: Can You Believe in the Simplicity of Breathing? | Gil Fronsdal | 2010.07.14 | 05:18 | 05:18 2010.07.14 |
Download |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Morning Reflections: Transitions | Andrea Fella | 2015.12.03 | 04:24 | 04:24 2015.12.03 |
Download |
Practice Note | Berget Jelane | 2017.05.03 | 02:33 | 02:33 2017.05.03 |
Download |
Perspectives | Diana Clark | 2020.11.30 | 30:58 | 30:58 2020.11.30 |
Download Watch VideoWatch Video |
Questioning (2 of 5): Inquiry as Support | Diana Clark | 2020.10.13 | 14:38 | 14:38 2020.10.13 |
Download Watch VideoWatch Video |
Practice note: Waking up to Beauty | Jennifer Lemas | 2019.04.03 | 02:40 | 02:40 2019.04.03 |
Download |
Practice Note: Where attention goes, energy flows. | Judy Cannon | 2019.09.18 | 03:44 | 03:44 2019.09.18 |
Download |
Practice Note: Being with Change | Liz Powell | 2018.05.02 | 06:06 | 06:06 2018.05.02 |
Download |
Practice Notes: Discovering the Energy of Here | Maria Straatmann | 2024.08.21 | 03:59 | 03:59 2024.08.21 |
Download |
Mindfulness of Mental States | Pamela Weiss | 2020.08.14 | 43:31 | 43:31 2020.08.14 |
Download |
Practice Note: Direct experience | Ying Chen, 陈颖 | 2018.11.14 | 02:35 | 02:35 2018.11.14 |
Download |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guided Meditation: Recognizing Thiinking | Gil Fronsdal | 2021.11.02 | 30:09 | 30:09 2021.11.02 |
Download Watch VideoWatch Video |
Experienced Practioners' Instruction 4 | Gil Fronsdal | 2016.03.10 | 18:59 | 18:59 2016.03.10 |
Download |
Guided Meditation: Clarity | Gil Fronsdal | 2024.08.07 | 32:36 | 32:36 2024.08.07 |
Download Watch VideoWatch Video |
Guided Meditation: "Thoughts, I See You" | Gil Fronsdal | 2024.02.08 | 30:55 | 30:55 2024.02.08 |
Download Watch VideoWatch Video |
Saturday Instructions: Simplicity and How We Are Aware | Gil Fronsdal | 2021.03.06 | 46:20 | 46:20 2021.03.06 |
Download |
Guided Meditation: Just Knowing | Gil Fronsdal | 2024.12.06 | 29:07 | 29:07 2024.12.06 |
Download Watch VideoWatch Video |
Guided Instruction on Breath and Emotion | Gil Fronsdal | 2019.12.11 | 50:26 | 50:26 2019.12.11 |
Download |
Guided Instruction: Breath and Body | Gil Fronsdal | 2015.12.08 | 29:53 | 29:53 2015.12.08 |
Download |
Guided Meditation: Non-Sticky Awareness | Gil Fronsdal | 2021.11.11 | 30:11 | 30:11 2021.11.11 |
Download Watch VideoWatch Video |
Guided Meditation: Experience and Knowing | Gil Fronsdal | 2024.08.02 | 30:31 | 30:31 2024.08.02 |
Download Watch VideoWatch Video |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Morning Instructions: Mindfulness Doesn't Take a lot of Energy | Alexis Santos | 2015.11.30 | 40:18 | 40:18 2015.11.30 |
Download |
Guided Meditation: The Nature of Awareness | Brian Lesage | 2019.11.08 | 45:03 | 45:03 2019.11.08 |
Download |
Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.18 | 06:24 | 06:24 2002.07.18 |
Download |
Guided Meditation: Wisdom | Ines Freedman | 2024.11.07 | 29:29 | 29:29 2024.11.07 |
Download Watch VideoWatch Video |
Instructions: Mindfulness of Mind States | Ines Freedman | 2018.05.18 | 46:31 | 46:31 2018.05.18 |
Download |
Guided Meditation: Unhooking | Kim Allen | 2024.10.04 | 30:22 | 30:22 2024.10.04 |
Download Watch VideoWatch Video |
Guided Meditation: Allowing the Bigger Picture | Kim Allen | 2024.10.03 | 30:20 | 30:20 2024.10.03 |
Download Watch VideoWatch Video |
Saturday Sit with instructions | Mary Grace Orr | 2021.12.18 | 42:55 | 42:55 2021.12.18 |
Download |
Guided Meditation: Language as Safety | Matthew Brensilver | 2024.04.24 | 28:29 | 28:29 2024.04.24 |
Download Watch VideoWatch Video |
Instruction: Mindfuness of Thinking | Oren Jay Sofer | 2018.02.28 | 50:43 | 50:43 2018.02.28 |
Download |