Related Talks

Practice Note: The Wow Factor

Gil Fronsdal
By: Gil Fronsdal

Isn’t it amazing that there are thoughts in this universe? If somehow you can get to the Wow, then chances are that you’re not entangled.

Title Speaker Date Length Length/
Date
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Practice Note: Thinking Gil Fronsdal 2018.09.05 04:52 04:52
2018.09.05
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Mental Noting Gil Fronsdal 2005.08.15 42:38 42:38
2005.08.15
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Thoughts Gil Fronsdal 1997.10.23 1:22:03 1:22:03
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Practice Note Gil Fronsdal 2017.11.01 04:16 04:16
2017.11.01
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Dharmette: Introduction to Mindfulness (19 of 25) Knowing Thoughts Simply Gil Fronsdal 2024.02.08 14:08 14:08
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Mental Noting Gil Fronsdal 2008.07.20 46:16 46:16
2008.07.20
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Practice Note: Being Here Gil Fronsdal 2015.11.04 04:12 04:12
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Practice Note: Connecting to the Present Moment Gil Fronsdal 2018.10.03 03:00 03:00
2018.10.03
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Practice Note: Where Our Attention Goes Gil Fronsdal 2010.01.20 04:31 04:31
2010.01.20
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Acknowledge, Feel, Soften Gil Fronsdal 2009.05.10 32:37 32:37
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Title Speaker Date Length Length/
Date
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Morning Q&A and Self Directed Practice Alexis Santos 2015.11.30 14:00 14:00
2015.11.30
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Receptive Awareness: Working with Thoughts Andrea Fella 2016.09.29 59:44 59:44
2016.09.29
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Aware While Thinking Andrea Fella 2021.08.15 45:36 45:36
2021.08.15
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Practice Note Diana Clark 2017.07.26 04:26 04:26
2017.07.26
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Practice Notes: Swerving Diana Clark 2024.09.25 03:26 03:26
2024.09.25
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Mindfulness of Thinking Ines Freedman 2019.02.17 44:40 44:40
2019.02.17
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Practice Note: Open Awareness Maria Straatmann 2018.04.18 04:01 04:01
2018.04.18
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Broadening Mindfulness (2 of 3) Shaila Catherine 2006.07.27 40:16 40:16
2006.07.27
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Awareness Ying Chen, 陈颖 2019.06.29 07:10 07:10
2019.06.29
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Practice note:Thought patterns Ying Chen, 陈颖 2020.01.29 02:16 02:16
2020.01.29
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
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Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
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Morning Instruction: Thoughts Gil Fronsdal 2013.03.21 34:03 34:03
2013.03.21
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World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
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Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Instruction: Emotions Gil Fronsdal 2018.06.06 50:10 50:10
2018.06.06
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Guided Instruction on Thoughts Gil Fronsdal 2015.01.30 31:14 31:14
2015.01.30
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Experienced Practioners' Instruction 2 Gil Fronsdal 2016.03.08 26:35 26:35
2016.03.08
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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
2014.06.04
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Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
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Guided Instruction: "We can be mindful of anything Andrea Fella 2015.12.11 31:49 31:49
2015.12.11
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Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
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Guided Meditation: Navigating Thinking Brian Lesage 2019.11.06 44:51 44:51
2019.11.06
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
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Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
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Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
2016.08.13
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Thoughts and Mind instructions Pamela Weiss 2013.08.03 23:48 23:48
2013.08.03
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