Related Talks

Guided Reflection on Struggle

Andrea Fella
By: Andrea Fella

A guided reflection practice for exploring challenging situations from our daily lives. Offered during the Daily Life Practice Retreat.

Title Speaker Date Length Length/
Date
Actions
Reflective Practice Andrea Fella 2019.01.24 53:51 53:51
2019.01.24
Reflective practices for Daily Life Andrea Fella 2014.08.07 53:52 53:52
2014.08.07
Reflective Practice in Daily Life Andrea Fella 2020.01.27 45:18 45:18
2020.01.27
A Mindful Relationship to the World Andrea Fella 2016.12.08 57:48 57:48
2016.12.08
Working with Thoughts 3: Using Thoughts Skillfully Andrea Fella 2017.03.16 55:26 55:26
2017.03.16
Practicing Mindful Speech Andrea Fella 2018.05.10 44:44 44:44
2018.05.10
Mindfulness of Speaking Andrea Fella 2019.04.23 56:52 56:52
2019.04.23
Reactive Emotions in Daily Life Andrea Fella 2014.04.03 55:27 55:27
2014.04.03
Introduction to Mindfulness Meditation - Week 5 Andrea Fella 2012.06.21 1:29:18 1:29:18
2012.06.21
Exploring the Judging Mind Andrea Fella 2011.03.01 52:53 52:53
2011.03.01
Title Speaker Date Length Length/
Date
Actions
Transforming Our Stories Andrea Castillo 2014.12.09 55:15 55:15
2014.12.09
Emotions - Week 2 Berget Jelane 2004.09.02 1:01:00 1:01:00
2004.09.02
Judgment Donald Rothberg 2007.03.18 39:41 39:41
2007.03.18
Mindfulness of Speaking (Part 2) Gil Fronsdal 2008.10.19 33:44 33:44
2008.10.19
The Five Hindrances: Restlessness (5 of 5) Gil Fronsdal 2009.04.03 28:21 28:21
2009.04.03
Noncontentiousness Ines Freedman 2005.08.28 46:02 46:02
2005.08.28
Thoughts on Inquiry Jim Podolske 2012.03.22 49:10 49:10
2012.03.22
Pause and Ask Robert Cusick 2017.02.27 46:01 46:01
2017.02.27
MIndfulness Review Tanya Wiser 2019.05.30 1:26:24 1:26:24
2019.05.30
Introduction to Mindfulness in Daily life Practice/Open Awareness Tanya Wiser 2024.10.31 1:09:40 1:09:40
2024.10.31
Title Speaker Date Length Length/
Date
Actions
Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
2020.04.12
Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
2013.08.01
Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
2017.03.19
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
Guided Meditation: Body and Emotions Andrea Fella 2011.03.03 08:29 08:29
2011.03.03
Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
Guided Instruction on Body and Mind Andrea Fella 2019.12.12 31:37 31:37
2019.12.12
Title Speaker Date Length Length/
Date
Actions
Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Practice Note: Is That So (Instructions) Nikki Mirghafori 2018.04.04 04:15 04:15
2018.04.04
Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
2016.08.13
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