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Dharmette: Introduction to Mindfulness Pt 2 (1 of 5) Trust Breathing

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Introduction to Mindfulness (Week 1 - Part 1) Andrea Fella 2004.07.07 43:17 43:17
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Introduction to Mindfulness (Week 1 - Part 1) Andrea Fella 2005.07.06 46:05 46:05
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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Breathing Adrianne Ross 2014.05.31 40:24 40:24
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Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
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Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
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Saturday Sit with instructions Mary Grace Orr 2021.12.18 42:55 42:55
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Morning Instructions: Body and Breath Max Erdstein 2023.10.31 45:15 45:15
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Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
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Guided Meditation: Insight into the Three Characteristics (2 of 5): Samadhi Mei Elliott 2025.02.25 28:53 28:53
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Instructions: Mindfulness of Breathing Oren Jay Sofer 2018.02.25 40:36 40:36
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Guided Meditation on Anapananasati - Day 4 Richard Shankman 2013.10.23 19:52 19:52
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