Related Talks
Dharmette: Eightfold path (7 of 10) Holistic Effort
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Talk: Third Right Effort and Mudita | Gil Fronsdal | 2018.12.12 | 51:32 | 51:32 2018.12.12 |
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| Dharmette: Kusala (7 of 10) Growing the Wholesome | Gil Fronsdal | 2021.06.01 | 16:36 | 16:36 2021.06.01 |
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| Maintaining Skillful States | Gil Fronsdal | 2016.02.27 | 46:02 | 46:02 2016.02.27 |
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| Beauty | Gil Fronsdal | 2004.01.12 | 40:22 | 40:22 2004.01.12 |
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| The Seven Factors of Awakening: Energy | Gil Fronsdal | 2007.11.19 | 44:24 | 44:24 2007.11.19 |
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| Samadhi | Gil Fronsdal | 2017.01.23 | 58:29 | 58:29 2017.01.23 |
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| Finding the goal in the means | Gil Fronsdal | 2024.10.13 | 37:37 | 37:37 2024.10.13 |
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| Investigation Factor of Awakening | Gil Fronsdal | 2019.01.29 | 56:45 | 56:45 2019.01.29 |
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| Dharmette: Four Truths of Happiness (3 of 4) Maintaining Happiness. | Gil Fronsdal | 2024.11.21 | 14:02 | 14:02 2024.11.21 |
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| Eightfold Path: Right Effort (3 of 3) | Gil Fronsdal | 2020.11.18 | 14:08 | 14:08 2020.11.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Energy, Mindfulness and Concentration | Andrea Fella | 2013.11.07 | 55:01 | 55:01 2013.11.07 |
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| Meandering Stream, Steady Footprints: Trusting the Gradual Path | Diana Clark | 2025.10.14 | 49:54 | 49:54 2025.10.14 |
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| New Year's Resolutions | Diana Clark | 2022.01.03 | 30:57 | 30:57 2022.01.03 |
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| Sloth & Torpor and Energy | Francisco Morillo Gable | 2025.08.06 | 37:46 | 37:46 2025.08.06 |
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| The Well Directed Mind | Kim Allen | 2014.01.01 | 12:36 | 12:36 2014.01.01 |
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| Noticing and Nourishing Beauty | Marjolein Janssen | 2025.01.16 | 46:01 | 46:01 2025.01.16 |
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| Dharmette: Effort & Effortlessness | Matthew Brensilver | 2023.12.12 | 15:21 | 15:21 2023.12.12 |
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| Four Right Efforts | Shanti Soule | 2005.05.11 | 58:31 | 58:31 2005.05.11 |
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| Wise Effort: Cultivating and Keeping the Skillful | Shelley Gault | 2017.10.08 | 51:12 | 51:12 2017.10.08 |
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| More Soft Mind and Receptivity | Susan Ezequelle | 2015.07.14 | 49:40 | 49:40 2015.07.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
|
| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions | Gil Fronsdal | 2025.12.12 | 15:17 | 15:17 2025.12.12 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Morning Guided Instruction 3 | Gil Fronsdal | 2019.01.30 | 46:56 | 46:56 2019.01.30 |
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| Guided Meditation: Mindful to the End | Gil Fronsdal | 2020.10.19 | 29:16 | 29:16 2020.10.19 |
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| Anapanasati: Guided Meditation (7 of 8) | Gil Fronsdal | 2008.01.25 | 39:25 | 39:25 2008.01.25 |