Related Talks
Introduction to Mindfulness Meditation (3 of 5): Emotions
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Emotions: A RAFT to Safety | Mei Elliott | 2025.04.23 | 55:29 | 55:29 2025.04.23 |
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| Introduction to Mindfulness Meditation (4 of 5): Thinking | Mei Elliott | 2025.08.17 | 1:26:51 | 1:26:51 2025.08.17 |
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| Introduction to Mindfulness Meditation (2 of 5): Body | Mei Elliott | 2025.08.03 | 1:27:56 | 1:27:56 2025.08.03 |
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| The Five Hindrances | Mei Elliott | 2025.04.22 | 1:02:03 | 1:02:03 2025.04.22 |
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| Introduction to Mindfulness Meditation (1 of 5): Breath | Mei Elliott | 2019.07.27 | 1:28:14 | 1:28:14 2019.07.27 |
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| Mindfulness of Thinking - Cultivating a Wise Relationship with Thoughts | Mei Elliott | 2025.08.17 | 47:07 | 47:07 2025.08.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Mindfulness Meditation - Week 3 | Andrea Fella | 2012.06.07 | 1:30:00 | 1:30:00 2012.06.07 |
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| Intro to Mindfulness Meditation (3 of 4) ~ Emotions | Diana Clark | 2024.07.08 | 1:15:24 | 1:15:24 2024.07.08 |
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| Introduction to Mindfulness Meditation 3: Emotions | Gil Fronsdal | 2025.02.19 | 1:28:14 | 1:28:14 2025.02.19 |
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| Introduction to Mindfulness Meditation - Week 03 | Gil Fronsdal | 2016.01.27 | 1:37:14 | 1:37:14 2016.01.27 |
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| Happy Hour: Metta and Difficult Emotions | Hilary Borison | 2018.02.07 | 58:47 | 58:47 2018.02.07 |
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| Beginners Practice Group Wk 3 Pt 1 | Jim Podolske | 2013.11.27 | 45:37 | 45:37 2013.11.27 |
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| Mindfulness of Emotions:Part 2 | Oren Jay Sofer | 2016.03.10 | 1:30:11 | 1:30:11 2016.03.10 |
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| Mindfulness of Emotions: Part 3 | Oren Jay Sofer | 2016.03.17 | 1:28:59 | 1:28:59 2016.03.17 |
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| Mindfulness of Emotions | Tanya Wiser | 2019.05.16 | 1:25:13 | 1:25:13 2019.05.16 |
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| RAFTT the River of Emotions | Tanya Wiser | 2023.12.07 | 1:14:11 | 1:14:11 2023.12.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditaton on Emotions | Alex Haley | 2015.11.19 | 44:45 | 44:45 2015.11.19 |
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| Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
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| Morning Instructions: Emotions | Andrea Fella | 2014.12.10 | 33:41 | 33:41 2014.12.10 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2014.06.03 | 37:02 | 37:02 2014.06.03 |
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| Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
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| Emotions - Instruction | Ines Freedman | 2017.02.25 | 39:12 | 39:12 2017.02.25 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Meditation Instruction - Emotions | Susie Harrington | 2016.01.27 | 25:47 | 25:47 2016.01.27 |