Related Talks
Being Your Own Teacher
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Four Foundations | Gil Fronsdal | 2000.10.28 | 48:49 | 48:49 2000.10.28 |
|
| Wednesday Evening Introduction to Meditation - with Wisdom | Gil Fronsdal | 2024.02.28 | 1:27:28 | 1:27:28 2024.02.28 |
|
| Introduction to the Four Foundations of Mindfulness | Gil Fronsdal | 2012.10.15 | 54:25 | 54:25 2012.10.15 |
|
| Samadhi: Concentration | Gil Fronsdal | 2013.03.01 | 41:22 | 41:22 2013.03.01 |
|
| Foundations of Mindfulness | Gil Fronsdal | 1999.05.15 | 54:17 | 54:17 1999.05.15 |
|
| The Body: Cave of Wonders | Gil Fronsdal | 2024.04.07 | 46:17 | 46:17 2024.04.07 |
|
| Introduction to Mindfulness Meditation Part 2 (8 of 8): Appreciating the Absence of the Hindrances | Gil Fronsdal | 2020.04.30 | 1:09:06 | 1:09:06 2020.04.30 |
|
| Mindfulness Factor of Awakening | Gil Fronsdal | 2014.05.31 | 50:48 | 50:48 2014.05.31 |
|
| The Dharma and Mindfulness | Gil Fronsdal | 2012.03.19 | 54:49 | 54:49 2012.03.19 |
|
| Dharmette: Greed (4 of 5) Composting Greed | Gil Fronsdal | 2021.07.22 | 14:37 | 14:37 2021.07.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness Unpacked | Andrea Fella | 2013.05.23 | 44:44 | 44:44 2013.05.23 |
|
| Staying Balanced | Diana Clark | 2021.06.28 | 30:47 | 30:47 2021.06.28 |
|
| Mindfulness | Greg Scharf | 2007.06.07 | 50:20 | 50:20 2007.06.07 |
|
| Mindfulness, Mind-wandering, and Equanimity | Matthew Brensilver | 2024.01.23 | 48:46 | 48:46 2024.01.23 |
|
| Intensity, Feeling, Thinking as Coping, Insight | Matthew Brensilver | 2023.10.31 | 46:10 | 46:10 2023.10.31 |
|
| Relaxing the Body, Releasing the Heart | Max Erdstein | 2017.02.07 | 49:14 | 49:14 2017.02.07 |
|
| Mindfulness of the Body | Nikki Mirghafori | 2016.08.18 | 50:53 | 50:53 2016.08.18 |
|
| Buddhist Teachings and Practice (4 of 5) | Richard Shankman | 2010.11.11 | 1:03:46 | 1:03:46 2010.11.11 |
|
| Beginners Practice Group Wk2 | Shin Kwan Park | 2014.02.19 | 1:19:11 | 1:19:11 2014.02.19 |
|
| Dharmette - Abiding in the Embodied Aliveness | Ying Chen, 陈颖 | 2024.11.30 | 22:17 | 22:17 2024.11.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
|
| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
|
| Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
|
| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
|
| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.05.15 | 52:57 | 52:57 2018.05.15 |
|
| Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
|
| Instructions Mindfulness of Breath and Body | Gil Fronsdal | 2019.10.22 | 54:14 | 54:14 2019.10.22 |
|
| Guided Meditation: Big Mind | Gil Fronsdal | 2021.09.09 | 31:20 | 31:20 2021.09.09 |