Related Talks

Lying Down Instructions and QA

Kim Allen
By: Kim Allen

Title Speaker Date Length Length/
Date
Actions
Intro to Postures and Sitting Kim Allen 2025.06.14 59:20 59:20
2025.06.14
The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend Kim Allen 2021.08.24 14:09 14:09
2021.08.24
Introduction to Anapanasati Kim Allen 2025.11.15 13:23 13:23
2025.11.15
Practice Note: Walking Meditation Kim Allen 2018.03.21 02:31 02:31
2018.03.21
Experiencing the Body Daylong - Q&A 1 Kim Allen 2025.03.08 08:04 08:04
2025.03.08
Body, Speech and Mind - Part 1 Kim Allen 2015.10.01 49:28 49:28
2015.10.01
Silent Meditation and Dharmette Kim Allen 2024.06.01 30:51 30:51
2024.06.01
Q & A Kim Allen 2025.06.14 21:37 21:37
2025.06.14
Using Balance as the Object Kim Allen 2018.03.21 14:19 14:19
2018.03.21
Q&A Kim Allen 2024.06.01 26:37 26:37
2024.06.01
Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness Meditation - Week 1 Andrea Fella 2012.05.24 1:21:50 1:21:50
2012.05.24
Intro to Mindfulness Meditation (1 of 4) ~ Breath Diana Clark 2024.06.24 1:15:07 1:15:07
2024.06.24
Beginners Practice Group Wk1 Pt1 Diana Clark 2013.11.13 46:03 46:03
2013.11.13
Mindfulness Of The Body Gil Fronsdal 2025.02.12 1:30:34 1:30:34
2025.02.12
Introduction to Mindfluness Meditation Day 2: Body Gil Fronsdal 2025.02.12 1:30:34 1:30:34
2025.02.12
Introduction to Mindfulness Meditation (1 of 5): Breath Mei Elliott 2019.07.27 1:28:14 1:28:14
2019.07.27
Broadening Mindfulness (1 of 3) Shaila Catherine 2006.07.20 40:37 40:37
2006.07.20
Broadening Mindfulness (3 of 3) Shaila Catherine 2006.08.03 44:48 44:48
2006.08.03
Introduction to Mindfulness Meditation Shin Kwan Park 2014.01.08 1:32:19 1:32:19
2014.01.08
Introduction to Mindfulness of the Body Tanya Wiser 2024.10.10 38:39 38:39
2024.10.10
Title Speaker Date Length Length/
Date
Actions
Standing Instructions Kim Allen 2025.06.14 28:25 28:25
2025.06.14
Walking Instructions Kim Allen 2025.06.14 10:13 10:13
2025.06.14
Guided Meditation (Investigation 2) Kim Allen 2024.06.01 45:44 45:44
2024.06.01
Guided Meditation: Clarity Kim Allen 2024.10.09 30:59 30:59
2024.10.09
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
Guided Meditation - Elements 2 Kim Allen 2025.03.08 39:49 39:49
2025.03.08
Guided Meditation 2: Calm and Ease in Body and Mind Kim Allen 2025.11.15 42:29 42:29
2025.11.15
Guided Meditation: Sitting With the Vitality of the Dharma Kim Allen 2020.07.19 35:29 35:29
2020.07.19
Guided Meditation: Aspiration Kim Allen 2024.10.07 29:51 29:51
2024.10.07
Guided Meditation: Letting Alignment Emerge Kim Allen 2025.06.13 30:51 30:51
2025.06.13
Guided Meditation: The Path Will Take You Whenever You Are Ready Just As You Are Kim Allen 2020.11.15 34:10 34:10
2020.11.15
Title Speaker Date Length Length/
Date
Actions
Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Meditation Instruction - Body Gil Fronsdal 2016.01.26 37:35 37:35
2016.01.26
Posture Instruction Gil Fronsdal 2019.12.09 33:34 33:34
2019.12.09
Friday Guided Sit with Instructions Ines Freedman 2024.08.30 47:29 47:29
2024.08.30
Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
2021.12.15
Morning instructions - Breath and Body Matthew Brensilver 2016.10.08 51:37 51:37
2016.10.08
Guided Meditation: Mindfulness of Breathing Max Erdstein 2014.11.17 50:25 50:25
2014.11.17
Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
Guided Meditation: Attitudes and the Body Nikki Mirghafori 2020.05.23 1:10:44 1:10:44
2020.05.23
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