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Day 3 Session 2: Guided Meditation -- Reflective Practice

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Title Speaker Date Length Length/
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Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
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Reflective Practice -- Guided Meditation on Working with a Challenge Using Reflection Andrea Fella 2024.10.01 15:03 15:03
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Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
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Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
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Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
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Morning Instructions: Mindfulness of Emotions Andrea Fella 2013.03.20 17:53 17:53
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Evening Reflection: Guided Meditation Andrea Fella 2017.03.18 13:47 13:47
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Guided Meditation: Following the Attention Andrea Fella 2020.01.30 16:21 16:21
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Morning Instructions Day 1: Relaxed Attention to Breath Andrea Fella 2016.04.24 29:54 29:54
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Title Speaker Date Length Length/
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Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
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Guided Meditation: Navigating Thinking Brian Lesage 2019.11.06 44:51 44:51
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World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
2016.02.26
Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
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Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
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Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
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