Related Talks

The Paramis: Effort-1

Gil Fronsdal
By: Gil Fronsdal

Guided Meditation and Introduction

Title Speaker Date Length Length/
Date
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Effort Gil Fronsdal 2002.06.16 43:00 43:00
2002.06.16
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Paramis: Effort Gil Fronsdal 2005.02.07 42:08 42:08
2005.02.07
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Right Effort: Maintaining Wholesome States Gil Fronsdal 2005.12.04 40:52 40:52
2005.12.04
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Energy Factor of Awakening Gil Fronsdal 2014.06.02 57:02 57:02
2014.06.02
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Reflections on Effort Gil Fronsdal 2012.02.12 41:54 41:54
2012.02.12
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Self Efficacy Gil Fronsdal 2005.02.06 45:20 45:20
2005.02.06
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Reflections on Sustaining Meditation Practice Gil Fronsdal 2017.12.31 40:27 40:27
2017.12.31
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Dharmette Gil Fronsdal 2016.05.04 11:55 11:55
2016.05.04
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Five Spiritual Practices Gil Fronsdal 1996.04.04 46:03 46:03
1996.04.04
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Dharmette: A Good Enough Practice Gil Fronsdal 2012.06.13 09:57 09:57
2012.06.13
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Title Speaker Date Length Length/
Date
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Efforting and Procrastinating Diana Clark 2024.02.26 39:45 39:45
2024.02.26
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Effort Donald Rothberg 2003.04.18 1:01:05 1:01:05
2003.04.18
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Dharmette: Letting Go and Cultivation (3of5): Effective Effort Kim Allen 2025.01.01 17:29 17:29
2025.01.01
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The 5 Spiritual Faculties: Effort and Persistence Maria Straatmann 2015.01.27 51:21 51:21
2015.01.27
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The Gift of Effort Maria Straatmann 2014.07.22 56:46 56:46
2014.07.22
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Energy Matthew Brensilver 2016.04.06 40:03 40:03
2016.04.06
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Factors of Awakening: Mindfulness of Effort Mel Weitsman 2017.11.14 50:16 50:16
2017.11.14
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Effort and Non-Effort Shaila Catherine 2007.09.20 39:01 39:01
2007.09.20
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Effort and Diligence Shaila Catherine 2002.12.26 39:24 39:24
2002.12.26
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Wise Effort: Cultivating and Keeping the Skillful Shelley Gault 2017.10.08 51:12 51:12
2017.10.08
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Title Speaker Date Length Length/
Date
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Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
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Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
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Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
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Guided Meditation: Here with What is Skillful Gil Fronsdal 2024.03.01 32:11 32:11
2024.03.01
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Guided Meditation:Calm Ongoingness Gil Fronsdal 2021.05.21 29:16 29:16
2021.05.21
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided Meditation: Attention, Effort, Choice and Selfing Matthew Brensilver 2024.04.17 30:46 30:46
2024.04.17
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Guided Meditation: Aperture, Vividness, Stability, Effort Matthew Brensilver 2024.04.10 29:56 29:56
2024.04.10
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Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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