Related Talks

Dharmette: Letting Go and Cultivation (3of5): Effective Effort

Kim Allen
By: Kim Allen

Title Speaker Date Length Length/
Date
Actions
Energy Kim Allen 2014.05.06 48:35 48:35
2014.05.06
Five Faculties Kim Allen 2009.09.10 45:28 45:28
2009.09.10
Balanced Practice 2 Kim Allen 2016.03.27 1:07:51 1:07:51
2016.03.27
Using Balance as the Object Kim Allen 2018.03.21 14:19 14:19
2018.03.21
Wisdom In Practice Kim Allen 2014.05.21 12:52 12:52
2014.05.21
The Holistic Path, Part 2: Samadhi Kim Allen 2013.02.12 45:00 45:00
2013.02.12
Resolve Kim Allen 2014.04.08 40:12 40:12
2014.04.08
The Fruits of Repetition Kim Allen 2025.06.11 15:39 15:39
2025.06.11
Noticing Effort Kim Allen 2014.05.21 00:56 00:56
2014.05.21
Releasing into Samadhi Kim Allen 2025.10.16 47:48 47:48
2025.10.16
Title Speaker Date Length Length/
Date
Actions
Energy and Effort Andrea Fella 2007.08.09 58:42 58:42
2007.08.09
Efforting Diana Clark 2021.09.13 29:09 29:09
2021.09.13
Effort Donald Rothberg 2003.04.18 1:01:05 1:01:05
2003.04.18
Paramis: Effort Gil Fronsdal 2005.02.07 42:08 42:08
2005.02.07
Effort Gil Fronsdal 2002.06.16 43:00 43:00
2002.06.16
Balancing Effort Marjolein Janssen 2025.08.12 23:01 23:01
2025.08.12
Dharmette: Effort & Effortlessness Matthew Brensilver 2023.12.12 15:21 15:21
2023.12.12
Effort and Non-Effort Shaila Catherine 2007.09.20 39:01 39:01
2007.09.20
Effort and Diligence Shaila Catherine 2002.12.26 39:24 39:24
2002.12.26
Wise Effort: Cultivating and Keeping the Skillful Shelley Gault 2017.10.08 51:12 51:12
2017.10.08
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Rebalancing Kim Allen 2025.01.01 30:05 30:05
2025.01.01
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
Guided Meditation: Clarity Kim Allen 2024.10.09 30:59 30:59
2024.10.09
Lying Down Instructions and QA Kim Allen 2025.06.14 1:00:51 1:00:51
2025.06.14
Guided Meditation: Blessing of Just Doing the Practice Kim Allen 2024.04.12 29:53 29:53
2024.04.12
Guided Meditation: Aspiration Kim Allen 2024.10.07 29:51 29:51
2024.10.07
Guided Meditation: Making Beneficial Distinctions Kim Allen 2024.04.08 30:34 30:34
2024.04.08
Standing Instructions Kim Allen 2025.06.14 28:25 28:25
2025.06.14
Guided Meditation: Unhooking Kim Allen 2024.10.04 30:22 30:22
2024.10.04
% buffered 00:00
Download

00:00

00:00