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Dharmette: Knowing & Not Knowing (1 of 5): Intro

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Developing Stability Ines Freedman 2021.07.10 36:26 36:26
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Dharmette: Knowing & Not Knowing (2 of 5): Clearly Knowing Ines Freedman 2024.11.05 13:35 13:35
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Dharmette: Knowing and Not Knowing (3 of 5) Not Knowing Ines Freedman 2024.11.06 15:46 15:46
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Title Speaker Date Length Length/
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Investigation Factor of Awakening Adrianne Ross 2014.06.01 47:08 47:08
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Dharmette: Get Out of the Way and Trust Gil Fronsdal 2011.06.15 12:58 12:58
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Mindfulness of Breathing (44) Investigation Factor of Awakening Gil Fronsdal 2021.03.03 10:58 10:58
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Dharmette: Four Inspirational Blessings (1 of 5) Not Neglecting Wisdom Kim Allen 2024.04.08 18:07 18:07
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Impermanence and Embracing the Moment Maria Straatmann 2015.08.23 34:30 34:30
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Settling Matt McNeil 2002.12.12 1:04:47 1:04:47
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Dharmette: Practice Skills (4 of 5) Practicing with Don’t Know Mind Ying Chen, 陈颖 2024.01.25 13:18 13:18
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Wisdom Ines Freedman 2024.11.07 29:29 29:29
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Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
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Guided Meditation: Openness and Interest Ines Freedman 2024.11.06 29:40 29:40
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
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Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
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Thursday Morning Instructions Ines Freedman 2021.05.20 46:47 46:47
2021.05.20
Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
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Instructions: Mindfulness of Emotions Ines Freedman 2018.05.16 47:36 47:36
2018.05.16
Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
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Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
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