Related Talks

Equanimity and Mindfulness in the 4th Jhana

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Title Speaker Date Length Length/
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
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Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
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Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
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Posture Instruction Gil Fronsdal 2019.12.09 33:34 33:34
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Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
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