Related Talks

Equanimity and Mindfulness in the 4th Jhana

Title Speaker Date Length Length/
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Foundations of Mindfulness Part 13 - The Seven Factors of Awakening Gil Fronsdal 2019.05.20 44:10 44:10
2019.05.20
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Similes for Concentration and Mindfulness Gil Fronsdal 2016.05.02 43:43 43:43
2016.05.02
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Satipatthana: Establishing Mindfulness and Cultivating the Path Gil Fronsdal 2013.04.28 55:39 55:39
2013.04.28
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Mindfulness of Breathing (51) Samādhi Gil Fronsdal 2021.03.10 12:35 12:35
2021.03.10
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Dharmette: Samadhi (1): Introduction Gil Fronsdal 2025.01.06 14:22 14:22
2025.01.06
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Intro to Theme: Four Foundations of Mindfulness Gil Fronsdal 2019.02.25 55:54 55:54
2019.02.25
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Foundations of Mindfulness: Mind States and Mind Objects Gil Fronsdal 2014.09.08 38:01 38:01
2014.09.08
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Mindfulness of Breathing (39) Luminous Mind Gil Fronsdal 2021.02.23 11:58 11:58
2021.02.23
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Dharmette: Satipaṭṭhāna (3) The Journey of Mindfulness Gil Fronsdal 2022.01.05 13:48 13:48
2022.01.05
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Independence, Freedom, and Peace Gil Fronsdal 2021.11.14 41:07 41:07
2021.11.14
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Title Speaker Date Length Length/
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Concentration Factor of Awakening Adrianne Ross 2014.06.05 56:45 56:45
2014.06.05
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Seven Factors of Awakening: Rapture, Tranquillity and Concentration Andrea Fella 2021.12.07 43:09 43:09
2021.12.07
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Third Foundation of Mindfulness: Aware of Qualities of the Meditating Mind Andrea Fella 2021.04.13 42:09 42:09
2021.04.13
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Mindfullness of the Body For the Blues and the Bliss Francisco Morillo Gable 2024.11.10 37:16 37:16
2024.11.10
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Mindfulness Greg Scharf 2007.06.07 50:20 50:20
2007.06.07
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Dharma Talk -- Samatha and Vipassana Kim Allen 2024.07.13 39:55 39:55
2024.07.13
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The Faculty of Concentration Max Erdstein 2018.11.15 52:58 52:58
2018.11.15
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Dharmette: Insight into the Three Characteristics (2 of 5): Samadhi Mei Elliott 2025.02.25 16:28 16:28
2025.02.25
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Concentration Shaila Catherine 2004.12.09 46:13 46:13
2004.12.09
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Happiness and the Focused Mind Shaila Catherine 2008.05.09 1:18:27 1:18:27
2008.05.09
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Title Speaker Date Length Length/
Date
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
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Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
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Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
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Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
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Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
2021.05.19
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Tuesday Sit with instructions and announcements Gil Fronsdal 2021.11.02 58:51 58:51
2021.11.02
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Morning Instructions Gil Fronsdal 2015.03.19 28:22 28:22
2015.03.19
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Title Speaker Date Length Length/
Date
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Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Instructions: Mindflness of the Body Bob Stahl 2016.11.15 38:11 38:11
2016.11.15
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Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
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Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Meditation: Awareness and Effortlessness Matthew Brensilver 2024.05.01 30:47 30:47
2024.05.01
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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