Insight Retreat Center
Sunday, September 08, 2024 to
Saturday, September 28, 2024
Talks:
Title | Speaker | Date | Length | Length/ Date |
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Formal Opening | Gil Fronsdal, Ines Freedman | 2024.09.08 | 39:15 | 39:15 2024.09.08 |
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Sept 9 - 1st Monday Instuctions (incl. walking instructions) | Gil Fronsdal | 2024.09.09 | 53:08 | 53:08 2024.09.09 |
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Putting Aside Concerns for the World | Gil Fronsdal | 2024.09.09 | 56:33 | 56:33 2024.09.09 |
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Sept 10 - 1st Tuesday Instructions | Ines Freedman | 2024.09.10 | 47:15 | 47:15 2024.09.10 |
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Safeguarding at the Sense Doors | Gil Fronsdal | 2024.09.10 | 58:41 | 58:41 2024.09.10 |
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Sept 11 - 1st Wednesday Instructions | Gil Fronsdal | 2024.09.11 | 55:28 | 55:28 2024.09.11 |
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Contentment | Gil Fronsdal | 2024.09.11 | 51:33 | 51:33 2024.09.11 |
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1st Thursday Instructions | Gil Fronsdal | 2024.09.12 | 49:05 | 49:05 2024.09.12 |
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Working with Pain | Ines Freedman | 2024.09.12 | 49:21 | 49:21 2024.09.12 |
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Hindrances | Gil Fronsdal | 2024.09.12 | 56:28 | 56:28 2024.09.12 |
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1st Friday Instructions | Gil Fronsdal | 2024.09.13 | 52:46 | 52:46 2024.09.13 |
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Ready for Samadhi | Gil Fronsdal | 2024.09.13 | 53:29 | 53:29 2024.09.13 |
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1st Saturday Instructions | Gil Fronsdal | 2024.09.14 | 47:39 | 47:39 2024.09.14 |
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Entering Samadhi | Gil Fronsdal | 2024.09.14 | 59:44 | 59:44 2024.09.14 |
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1st Sunday Instructions | Ines Freedman | 2024.09.15 | 45:04 | 45:04 2024.09.15 |
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Joy and Happiness of the 1st Jhana | Gil Fronsdal | 2024.09.15 | 58:18 | 58:18 2024.09.15 |
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2nd Monday Instructions | Gil Fronsdal | 2024.09.16 | 49:29 | 49:29 2024.09.16 |
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Joy and Happiness of the 2nd Jhana | Gil Fronsdal | 2024.09.16 | 57:02 | 57:02 2024.09.16 |
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2nd Tuesday Instructions | Gil Fronsdal | 2024.09.17 | 48:45 | 48:45 2024.09.17 |
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Tranquility of the 3rd Jhana | Gil Fronsdal | 2024.09.17 | 45:28 | 45:28 2024.09.17 |
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2nd Wednesday Instructions | Gil Fronsdal | 2024.09.18 | 43:59 | 43:59 2024.09.18 |
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Equanimity and Mindfulness in the 4th Jhana | Gil Fronsdal | 2024.09.18 | 53:29 | 53:29 2024.09.18 |
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2nd Thursday Instructions | Gil Fronsdal | 2024.09.19 | 45:35 | 45:35 2024.09.19 |
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2nd Thursday Dharma Talk | Gil Fronsdal | 2024.09.19 | 54:12 | 54:12 2024.09.19 |
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2nd Friday Instructions | Gil Fronsdal | 2024.09.20 | 44:49 | 44:49 2024.09.20 |
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2nd Friday Dharma Talk | Gil Fronsdal | 2024.09.20 | 49:41 | 49:41 2024.09.20 |
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Sept 22 - 2nd Sunday Instructions | Gil Fronsdal | 2024.09.22 | 54:00 | 54:00 2024.09.22 |
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2nd Sunday Dharma Talk | Gil Fronsdal | 2024.09.22 | 44:53 | 44:53 2024.09.22 |
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Sept 23 - 3rd Monday Instructions | Gil Fronsdal | 2024.09.23 | 48:47 | 48:47 2024.09.23 |
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3rd Monday Dharma Talk | Gil Fronsdal | 2024.09.23 | 37:41 | 37:41 2024.09.23 |
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Sept 24 - 3rd Tuesday Instructions | Gil Fronsdal | 2024.09.24 | 44:33 | 44:33 2024.09.24 |
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3rd Tuesday Dharma Talk | Gil Fronsdal | 2024.09.24 | 41:23 | 41:23 2024.09.24 |
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Sept 25 - 3rd Wednesday Instructions | Gil Fronsdal | 2024.09.25 | 45:57 | 45:57 2024.09.25 |
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3rd Wednesday Dharma Talk | Gil Fronsdal | 2024.09.25 | 54:44 | 54:44 2024.09.25 |
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Sept 26 - 3rd Thursday Instructions | Gil Fronsdal | 2024.09.26 | 43:04 | 43:04 2024.09.26 |
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3rd Thursday Dharma Talk | Gil Fronsdal | 2024.09.26 | 40:50 | 40:50 2024.09.26 |
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Sept 27 - 3rd Friday Instructions | Ines Freedman | 2024.09.27 | 49:37 | 49:37 2024.09.27 |
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Reflections on Daily Life Practice | Ines Freedman | 2024.09.27 | 36:45 | 36:45 2024.09.27 |
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