Related Talks
Tranquility of the 3rd Jhana
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Wise Concentration | Gil Fronsdal | 2013.12.13 | 54:48 | 54:48 2013.12.13 |
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| Dharma Samadhi (3 of 5) Tranquility | Gil Fronsdal | 2020.07.08 | 13:08 | 13:08 2020.07.08 |
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| Samadhi | Gil Fronsdal | 2017.01.23 | 58:29 | 58:29 2017.01.23 |
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| Foundations of Mindfulness Part 13 - The Seven Factors of Awakening | Gil Fronsdal | 2019.05.20 | 44:10 | 44:10 2019.05.20 |
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| Mindfulness of Breathing (42) Delighting the Mind | Gil Fronsdal | 2021.02.26 | 12:19 | 12:19 2021.02.26 |
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| Samādhi (4 of 5) Well-being and Joy | Gil Fronsdal | 2020.04.09 | 12:28 | 12:28 2020.04.09 |
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| The Seven Factors of Awakening: Joy | Gil Fronsdal | 2007.12.03 | 39:30 | 39:30 2007.12.03 |
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| Seven Factors of Awakening: Equanimity | Gil Fronsdal | 2020.06.07 | 14:50 | 14:50 2020.06.07 |
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| Mindfulness of Breathing (35) Unknotting | Gil Fronsdal | 2021.02.18 | 11:20 | 11:20 2021.02.18 |
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| Tranquility and Happiness | Gil Fronsdal | 2017.08.24 | 44:09 | 44:09 2017.08.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dependent Arising: Tranquility and Happiness | Adrianne Ross | 2016.03.23 | 58:41 | 58:41 2016.03.23 |
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| Concentration Factor of Awakening | Adrianne Ross | 2014.06.05 | 56:45 | 56:45 2014.06.05 |
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| Joy | Alex Haley | 2015.11.18 | 54:02 | 54:02 2015.11.18 |
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| Happiness | Andrea Fella | 2015.03.21 | 55:00 | 55:00 2015.03.21 |
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| Concentration Factor of Awakening | Diana Clark | 2019.01.31 | 56:26 | 56:26 2019.01.31 |
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| Liberative Dependent Arising: Passaddhi (Tranquility) | Ines Freedman | 2021.05.21 | 35:29 | 35:29 2021.05.21 |
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| 7 Factors of Awakening: Joy & Tranquility | Ines Freedman | 2021.03.04 | 36:54 | 36:54 2021.03.04 |
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| Tranquility | Matthew Brensilver | 2016.04.08 | 50:35 | 50:35 2016.04.08 |
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| Steadying the Mind | Max Erdstein | 2015.04.23 | 46:28 | 46:28 2015.04.23 |
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| Samadhi (2/5) Joy Leads to Peace | Nikki Mirghafori | 2021.07.13 | 14:32 | 14:32 2021.07.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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| Guided Meditation: Seeing Without Reacting | Gil Fronsdal | 2020.10.20 | 29:06 | 29:06 2020.10.20 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided Meditation: Contentment | Gil Fronsdal | 2023.10.11 | 31:50 | 31:50 2023.10.11 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Morning Instruction: Mindfulness of Embodiment | Gil Fronsdal | 2018.12.11 | 49:39 | 49:39 2018.12.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Parami - Embodying Truth | Ajahn Sucitto | 2018.06.29 | 43:19 | 43:19 2018.06.29 |
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| Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Guided Meditation: Sensing the Citta | Kim Allen | 2021.12.24 | 31:03 | 31:03 2021.12.24 |
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| Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging | Matthew Brensilver | 2024.06.12 | 30:26 | 30:26 2024.06.12 |
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| Guided Meditation: Letting the Moment Soften You | Matthew Brensilver | 2023.12.13 | 30:21 | 30:21 2023.12.13 |
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| Guided Meditation Instructions | Max Erdstein | 2017.11.18 | 38:20 | 38:20 2017.11.18 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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| Guided Meditation (Day 5): Thinking and Mind States | Nikki Mirghafori | 2016.04.08 | 50:01 | 50:01 2016.04.08 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |