Related Talks

Friday Guided Sit with Instructions

Title Speaker Date Length Length/
Date
Actions
Working With Pain in Meditation and Daily Life - (Week1 Part2) Ines Freedman 2006.09.13 41:55 41:55
2006.09.13
Working With Pain in Meditation and Daily Life - (Week2 Part2) Ines Freedman 2006.09.20 37:45 37:45
2006.09.20
Walking Practice Ines Freedman 2016.02.24 10:13 10:13
2016.02.24
Working With Pain in Meditation and Daily Life - (Week2 Part1) Ines Freedman 2006.09.20 51:38 51:38
2006.09.20
Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
2021.07.09
Noncontentiousness Ines Freedman 2005.08.28 46:02 46:02
2005.08.28
Working With Pain (1 of 3) Ines Freedman 2010.01.12 1:23:23 1:23:23
2010.01.12
Working With Pain (2 of 3) Ines Freedman 2010.01.19 1:20:37 1:20:37
2010.01.19
Developing Stability Ines Freedman 2021.07.10 36:26 36:26
2021.07.10
Hindrances: Restlessness and Anxiety Ines Freedman 2004.08.12 1:01:24 1:01:24
2004.08.12
Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness Meditation - Week 2 Andrea Fella 2012.05.31 1:31:00 1:31:00
2012.05.31
Mindfulness of the Body (1 of 4) Andrea Fella 2009.03.05 1:00:23 1:00:23
2009.03.05
The Body Diana Clark 2018.09.20 1:10:06 1:10:06
2018.09.20
Connections: Mindfulness of the Body Diana Clark 2019.02.21 54:20 54:20
2019.02.21
Introduction to Mindfulness Meditation - Body Gil Fronsdal 2024.02.07 1:13:20 1:13:20
2024.02.07
Introduction to Mindfulness Meditation - Class 2 - Body Gil Fronsdal 2015.10.14 1:31:56 1:31:56
2015.10.14
Satipatthana Sutta (2 of 4) Leigh Brasington 2007.02.03 1:24:09 1:24:09
2007.02.03
Embodied Mind Nikki Mirghafori 2014.07.30 02:47 02:47
2014.07.30
Introduction to Mindfulness - Body Shin Kwan Park 2014.01.15 1:34:36 1:34:36
2014.01.15
Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
2013.11.20
Title Speaker Date Length Length/
Date
Actions
Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
2018.05.14
Friday Morning Instructions: Body Ines Freedman 2021.07.09 43:31 43:31
2021.07.09
Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
2019.05.26
Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
Saturday Morning Instructions Ines Freedman 2021.05.22 45:56 45:56
2021.05.22
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Monday Morning Instructions Ines Freedman 2021.05.24 18:23 18:23
2021.05.24
Title Speaker Date Length Length/
Date
Actions
Guided Instruction on Body Adrianne Ross 2016.03.22 54:18 54:18
2016.03.22
Meditation Instruction - Body Gil Fronsdal 2016.01.26 37:35 37:35
2016.01.26
Guided Meditation on Mindfulness of Body Gil Fronsdal 2018.11.13 53:59 53:59
2018.11.13
Guided Meditation (Investigation 2) Kim Allen 2024.06.01 45:44 45:44
2024.06.01
Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
2021.12.15
Guided Meditation: Mindfulness of Breathing Max Erdstein 2014.11.17 50:25 50:25
2014.11.17
Morning instructions - body and breath Max Erdstein 2017.05.27 49:58 49:58
2017.05.27
Instructions: Mindfulness of Body Nikki Mirghafori 2017.06.06 47:23 47:23
2017.06.06
Guided Meditation Instruction on Breathing and Body Nikki Mirghafori 2015.11.18 50:31 50:31
2015.11.18
Instruction and Walking Meditation - F (Feel) Tanya Wiser 2024.07.13 29:35 29:35
2024.07.13
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