Related Talks
Dharmette: Further Reflections on Relax, Receive and Allow
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| The Cultivation Of Mindfulness | Andrea Fella | 2016.09.18 | 44:01 | 44:01 2016.09.18 |
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| Reflections on Whole Body Breathing | Andrea Fella | 2020.08.18 | 22:36 | 22:36 2020.08.18 |
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| Stabilizing the Mind | Andrea Fella | 2015.05.28 | 50:57 | 50:57 2015.05.28 |
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| Introduction to Mindfulness Meditation - Week 1 | Andrea Fella | 2012.05.24 | 1:21:50 | 1:21:50 2012.05.24 |
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| Morning Reflection: Curiosity about how mindfulness gets lost | Andrea Fella | 2017.05.08 | 10:25 | 10:25 2017.05.08 |
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| Working With Difficulty | Andrea Fella | 2017.06.10 | 09:33 | 09:33 2017.06.10 |
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| Calming the Mind | Andrea Fella | 2015.07.23 | 54:13 | 54:13 2015.07.23 |
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| Kind Attention and Concentration | Andrea Fella | 2013.08.08 | 54:27 | 54:27 2013.08.08 |
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| Receptive Awareness | Andrea Fella | 2015.07.26 | 36:59 | 36:59 2015.07.26 |
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| The Art of Concentration | Andrea Fella | 2013.07.30 | 55:11 | 55:11 2013.07.30 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Directed Awareness | Dawn Neal | 2024.02.15 | 19:45 | 19:45 2024.02.15 |
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| Practice Notes: Changing Aperture | Diana Clark | 2024.12.18 | 04:05 | 04:05 2024.12.18 |
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| Zooming In and Zooming Out | Diana Clark | 2018.10.04 | 1:03:06 | 1:03:06 2018.10.04 |
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| The Four Noble Truths (Part 1) | Gil Fronsdal | 2004.11.17 | 46:42 | 46:42 2004.11.17 |
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| Introduction to Mindfulness Meditation (8 of 9) | Gil Fronsdal | 2020.04.08 | 1:09:41 | 1:09:41 2020.04.08 |
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| Dharmette: Supporting Samadhi (3 of 5); Patience | Liz Powell | 2025.01.29 | 08:08 | 08:08 2025.01.29 |
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| Four Supports for Mindfulness Practice | Marjolein Janssen | 2022.02.14 | 44:23 | 44:23 2022.02.14 |
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| Happy Hour: Equanimity as Friendliness with What Is | Nikki Mirghafori | 2018.06.13 | 1:01:27 | 1:01:27 2018.06.13 |
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| Happy Hour: Metta For Mind and Body | Nikki Mirghafori | 2017.12.27 | 50:33 | 50:33 2017.12.27 |
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| Relax Release Rest | Richard Sievers | 2013.06.26 | 10:58 | 10:58 2013.06.26 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Guided Meditation: The Inner Critic (1) | Diana Clark | 2024.04.01 | 30:12 | 30:12 2024.04.01 |
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| Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.25 | 05:18 | 05:18 2002.07.25 |
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| Instructions: Mindfulness of Mind States | Ines Freedman | 2018.05.18 | 46:31 | 46:31 2018.05.18 |
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| Guided Meditation: Rebalancing | Kim Allen | 2025.01.01 | 30:05 | 30:05 2025.01.01 |
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| Guided Meditation: Attention and Sustaining Openness | Matthew Brensilver | 2024.03.12 | 30:01 | 30:01 2024.03.12 |
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| Morning Instructions: Body and Breath | Max Erdstein | 2023.10.31 | 45:15 | 45:15 2023.10.31 |
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| Guided Meditation on Anapananasati - Day 4 | Richard Shankman | 2013.10.23 | 19:52 | 19:52 2013.10.23 |
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