Related Talks

Guided meditation on Mindfulness of Thinking

Title Speaker Date Length Length/
Date
Actions
RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
2024.06.08
Introduction to Mindfulness of Thinking Tanya Wiser 2024.10.24 1:04:15 1:04:15
2024.10.24
Citta Daylong Intro Tanya Wiser 2025.09.06 47:18 47:18
2025.09.06
Citta Daylong Trust Tanya Wiser 2025.09.06 47:43 47:43
2025.09.06
Dharmette and Sitting Meditation- T - Tease Apart & Sam’s Story Tanya Wiser 2024.07.13 35:42 35:42
2024.07.13
Practice Notes: Opening with kindness to experience Tanya Wiser 2019.07.13 08:48 08:48
2019.07.13
The Practice of Inclusion, Expanding and Allowing Tanya Wiser 2025.09.20 21:41 21:41
2025.09.20
Dharmette: Listening to Nature Tanya Wiser 2024.08.17 25:18 25:18
2024.08.17
Dharmette: Listening as Practice Tanya Wiser 2024.07.06 19:12 19:12
2024.07.06
Introduction to Mindfulness of emotions Tanya Wiser 2024.10.17 58:35 58:35
2024.10.17
The person takes a thought, the thought takes a thought, then the thoughts take the person Tanya Wiser 2025.02.27 53:27 53:27
2025.02.27
Title Speaker Date Length Length/
Date
Actions
Tools for Calming Mental Activity Diana Clark 2021.02.21 14:34 14:34
2021.02.21
Mindfulness of mental activity Diana Clark 2021.02.22 30:05 30:05
2021.02.22
Mindfulness of Thinking (4 of 5) Beyond Thinking Gil Fronsdal 2020.09.03 12:57 12:57
2020.09.03
Introduction to Mindfulness Meditation (6 of 9) Gil Fronsdal 2020.04.06 57:12 57:12
2020.04.06
Dharmette: Befriending Thinking Ines Freedman 2025.05.05 14:47 14:47
2025.05.05
Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
2021.07.09
Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
Practice Notes: Refuge in the Body Kodo Conlin 2024.11.06 02:12 02:12
2024.11.06
Practice Notes: Everything Not You Maria Straatmann 2023.11.29 06:27 06:27
2023.11.29
Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
Title Speaker Date Length Length/
Date
Actions
Instruction and Sitting Meditation - RAF (recognize, allow & feel) Tanya Wiser 2024.07.13 30:22 30:22
2024.07.13
Instruction and Sitting Meditation-R&A (recognize & allow) Tanya Wiser 2024.07.13 25:09 25:09
2024.07.13
Guided Meditation: Listening Tanya Wiser 2024.07.08 22:41 22:41
2024.07.08
Brief Instructions on RAFT Practice Tanya Wiser 2025.02.01 08:57 08:57
2025.02.01
Guided Meditation on Listening Tanya Wiser 2024.12.05 32:18 32:18
2024.12.05
Guided Meditation: Mindfulness and Dharma Joy Tanya Wiser 2025.02.01 18:54 18:54
2025.02.01
Guided Meditation: Deep Listening Tanya Wiser 2024.08.17 36:27 36:27
2024.08.17
Guided Sitting Meditation - Trust Tanya Wiser 2024.07.13 25:12 25:12
2024.07.13
IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation Tanya Wiser 2024.05.12 35:27 35:27
2024.05.12
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
2014.06.04
Guided Meditation: Awareness of Thinking Ari Crellin-Quick 2024.10.24 47:51 47:51
2024.10.24
Morning Instructions: Mindfulness of Thinking and Stories David Lorey 2025.10.16 45:19 45:19
2025.10.16
Guided Meditation on Thinking Gil Fronsdal 2018.11.15 53:01 53:01
2018.11.15
Thursday Sit with instructions and announcements Gil Fronsdal 2021.11.04 58:24 58:24
2021.11.04
Morning Instructions: Mindfulness of Thinking Kodo Conlin 2025.04.24 42:52 42:52
2025.04.24
Guided Meditation: Mindfulness of Thinking Mei Elliott 2025.08.17 31:49 31:49
2025.08.17
Instructions: Mindfulness of Thinking Nikki Mirghafori 2017.06.08 46:27 46:27
2017.06.08
Instruction: Mindfuness of Thinking Oren Jay Sofer 2018.02.28 50:43 50:43
2018.02.28
Saturday Sit with instructions and announcements Pamela Weiss 2021.08.14 44:44 44:44
2021.08.14
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