Brown Bodhi Leaf Insight Retreat Center
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Insight Meditation Center

Related Talks

Guided Meditation - Mindfulness of Feeling

Retreat: 1-week Insight Retreat with Max Erdstein and Matthew Brensilver

Matthew Brensilver
By: Matthew Brensilver

Title Speaker Date Length Length/
Date		 Actions
Affect and the Interpersonal Realm (5 of 5) Matthew Brensilver 2021.11.19 17:46 17:46
2021.11.19
Equanimity (5 of 5):
Details
Matthew Brensilver 2021.08.13 15:26 15:26
2021.08.13
Guded Meditation (Day 2): Breath Matthew Brensilver 2016.04.05 50:45 50:45
2016.04.05
Practice Note: Note your life away Matthew Brensilver 2019.03.20 03:52 03:52
2019.03.20
Equanimity (4 of 5): Skillfully Meeting Feelings Associated with Self Matthew Brensilver 2021.08.12 15:13 15:13
2021.08.12
Impressionistic vs Precise Technique Matthew Brensilver 2019.03.30 39:00 39:00
2019.03.30
Dharmette 1 - Aspects of Love Matthew Brensilver 2023.12.02 21:15 21:15
2023.12.02
Intensity, Feeling, Thinking as Coping, Insight Matthew Brensilver 2023.10.31 46:10 46:10
2023.10.31
Dharmette: Passivity & Action Matthew Brensilver 2023.12.14 15:52 15:52
2023.12.14
Dharmette: Becoming Unintimidated by Suffering Matthew Brensilver 2024.04.10 13:44 13:44
2024.04.10
Tranquility Matthew Brensilver 2016.04.08 50:35 50:35
2016.04.08
Title Speaker Date Length Length/
Date		 Actions
Evening Reflection: "Thus": Wisdom and Love Andrea Fella 2017.05.09 08:59 08:59
2017.05.09
Wednesday evening Reflection Andrea Fella 2021.12.01 11:28 11:28
2021.12.01
Equanimity and the New Year Diana Clark 2020.12.28 28:30 28:30
2020.12.28
Happy Hour: 5 min Equanimity Practice Diana Clark 2020.11.03 06:23 06:23
2020.11.03
Mindfulness of Emotions (5 of 5) Closing Down or Opening Up Gil Fronsdal 2020.09.11 16:03 16:03
2020.09.11
Breathing (3 of 5) Respect for Breathing Gil Fronsdal 2021.10.13 12:42 12:42
2021.10.13
Happy Hour: Befriending All Experienc Liz Powell 2024.03.21 48:25 48:25
2024.03.21
Friday Dharma Talk Pamela Weiss 2021.08.13 46:57 46:57
2021.08.13
Dharmette Rebecca Dixon 2017.02.15 11:07 11:07
2017.02.15
Nature as Teacher: Space Element Susie Harrington 2021.09.17 12:37 12:37
2021.09.17
Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Not Fighting with Ourselves Matthew Brensilver 2021.08.09 30:54 30:54
2021.08.09
Guided Meditation: Softening to the Ungovernability of Experience Matthew Brensilver 2021.08.11 30:57 30:57
2021.08.11
Guided Meditation: Not updating your autobiography Matthew Brensilver 2023.12.11 29:36 29:36
2023.12.11
Friday Morning Instructions Matthew Brensilver 2023.11.03 38:39 38:39
2023.11.03
Guided Meditation: Language as Safety Matthew Brensilver 2024.04.24 28:29 28:29
2024.04.24
Guided Meditation: Between Suppression and Entanglement Matthew Brensilver 2021.08.10 30:49 30:49
2021.08.10
Guided Meditation
Details
Matthew Brensilver 2013.04.25 35:34 35:34
2013.04.25
Guided Meditation: Mindfulness of Mind Matthew Brensilver 2015.06.02 45:00 45:00
2015.06.02
Guided Meditation: Lightly Guided Meditation Matthew Brensilver 2024.03.14 30:36 30:36
2024.03.14
Guided Meditation: Letting Go of Becoming Matthew Brensilver 2018.03.23 48:24 48:24
2018.03.23
Guided Meditation: Attention as Prayer Matthew Brensilver 2024.03.13 30:40 30:40
2024.03.13
Title Speaker Date Length Length/
Date		 Actions
Instruction: Overview of Instruction Bob Stahl 2016.11.19 45:25 45:25
2016.11.19
Friday Sit with instructions and announcements: Mindfulness of Mind States Bob Stahl 2021.12.17 46:27 46:27
2021.12.17
Guided Meditation: Strong Back, Soft Front Frank Ostaseski 2013.05.05 28:46 28:46
2013.05.05
Guided Meditation (50) Equanimity Gil Fronsdal 2021.03.09 31:12 31:12
2021.03.09
Guided Meditation: Seeing not Being Aversion Gil Fronsdal 2020.06.24 31:18 31:18
2020.06.24
Monday Morning Instructions Ines Freedman 2021.05.24 18:23 18:23
2021.05.24
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Guided Meditation: Meditate Like the Earth Marjolein Janssen 2021.10.12 28:34 28:34
2021.10.12
Guided Instructions on Mindfulness of Emotions Nikki Mirghafori 2019.10.23 46:12 46:12
2019.10.23
Guided Meditation on Open Mindfulness Nikki Mirghafori 2019.10.25 50:48 50:48
2019.10.25
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