Related Talks
Using Reflections
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Reflective practices for Daily Life | Andrea Fella | 2014.08.07 | 53:52 | 53:52 2014.08.07 |
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| Reflective Practice | Andrea Fella | 2010.04.29 | 58:25 | 58:25 2010.04.29 |
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| The Middle of the Mess | Andrea Fella | 2011.07.14 | 54:01 | 54:01 2011.07.14 |
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| Using Thoughts Skillfully | Andrea Fella | 2012.12.27 | 54:15 | 54:15 2012.12.27 |
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| Practice Questions | Andrea Fella | 2014.10.30 | 22:09 | 22:09 2014.10.30 |
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| A Mindful Relationship to the World | Andrea Fella | 2016.12.08 | 57:48 | 57:48 2016.12.08 |
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| Metta - The Practice of Loving Kindness - Part 5 | Andrea Fella | 2012.09.11 | 45:50 | 45:50 2012.09.11 |
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| Practicing Mindful Speech | Andrea Fella | 2018.05.10 | 44:44 | 44:44 2018.05.10 |
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| An Evening of Questions & Answers | Andrea Fella | 2011.06.16 | 55:22 | 55:22 2011.06.16 |
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| Awareness With the Content of Our Lives | Andrea Fella | 2021.11.18 | 30:24 | 30:24 2021.11.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Question and some Answers | Gil Fronsdal | 2011.06.20 | 45:00 | 45:00 2011.06.20 |
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| Question and Answer | Gil Fronsdal | 2009.10.04 | 41:29 | 41:29 2009.10.04 |
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| Fruits of Practice | Hugh MacMillan | 2008.03.27 | 52:28 | 52:28 2008.03.27 |
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| Noncontentiousness | Ines Freedman | 2005.08.28 | 46:02 | 46:02 2005.08.28 |
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| Thoughts on Inquiry | Jim Podolske | 2012.03.22 | 49:10 | 49:10 2012.03.22 |
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| Dharmette: Gentle awareness | Nikki Mirghafori | 2017.08.23 | 12:23 | 12:23 2017.08.23 |
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| Pause and Ask | Robert Cusick | 2017.02.27 | 46:01 | 46:01 2017.02.27 |
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| Dharma and Depression (Week 3) | Ronna Kabatznick | 2009.02.17 | 50:26 | 50:26 2009.02.17 |
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| MIndfulness Review | Tanya Wiser | 2019.05.30 | 1:26:24 | 1:26:24 2019.05.30 |
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| Discernment and Refinement | Victoria Cary | 2024.10.27 | 44:10 | 44:10 2024.10.27 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Reflection on Struggle | Andrea Fella | 2011.08.24 | 18:40 | 18:40 2011.08.24 |
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| Metta - Q&A after guided meditation | Andrea Fella | 2012.07.31 | 11:18 | 11:18 2012.07.31 |
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| Morning Instructions Day 5: Aware of Thoughts | Andrea Fella | 2016.04.28 | 27:27 | 27:27 2016.04.28 |
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| Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
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| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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| Receptive Awareness Basic Instruction | Andrea Fella | 2016.09.22 | 49:01 | 49:01 2016.09.22 |
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| Morning Instructions: Different Kinds of Object | Andrea Fella | 2017.03.19 | 23:14 | 23:14 2017.03.19 |
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| Guided Instruction: "We can be mindful of anything | Andrea Fella | 2015.12.11 | 31:49 | 31:49 2015.12.11 |
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| Guided Metta Practice | Andrea Fella | 2020.02.18 | 44:55 | 44:55 2020.02.18 |
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| Opening Instructions | Andrea Fella | 2015.11.29 | 1:02:32 | 1:02:32 2015.11.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Saturday Instruction and walking meditation | bruni dávila | 2023.09.02 | 1:19:12 | 1:19:12 2023.09.02 |
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| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
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| Happy Hour: Guided Metta Turning Arrows into Flowers | Diana Clark | 2018.02.28 | 1:01:34 | 1:01:34 2018.02.28 |
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| Happy Hour: Guided Metta and Curiosity | Diana Clark | 2018.08.29 | 57:19 | 57:19 2018.08.29 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| World of Thoughts - Guided Meditation | Gil Fronsdal | 2004.08.29 | 42:59 | 42:59 2004.08.29 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Practice Note: Is That So (Instructions) | Nikki Mirghafori | 2018.04.04 | 04:15 | 04:15 2018.04.04 |
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| Happy Hour: Guided Metta - For Self (Receiving) | Nikki Mirghafori | 2017.05.31 | 53:27 | 53:27 2017.05.31 |
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| Metta and Wisdom: Morning Instructions: Grandmother’s Metta | Sayadaw U Jagara | 2019.06.03 | 19:17 | 19:17 2019.06.03 |