Related Talks
Happy Hour: I Am the Principal Beneficiary of My Goodwill

Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Practice as Service Beyond Self-Preoccupation | Nikki Mirghafori | 2021.06.18 | 49:38 | 49:38 2021.06.18 |
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Happy Hour: Metta and Ubuntu (I Am Because We Are) | Nikki Mirghafori | 2022.02.07 | 49:27 | 49:27 2022.02.07 |
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Happy Hour: Metta and Wise Perspective | Nikki Mirghafori | 2020.08.13 | 52:28 | 52:28 2020.08.13 |
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Happy Hour: Brightening Our State of Mind-Heart | Nikki Mirghafori | 2023.12.27 | 46:40 | 46:40 2023.12.27 |
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Happy Hour: Practicing Metta for a Neutral Being through Recognizing "Sonder" | Nikki Mirghafori | 2024.10.02 | 44:07 | 44:07 2024.10.02 |
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Happy Hour: Opening Our Heart Through Reaching Out | Nikki Mirghafori | 2020.12.25 | 58:02 | 58:02 2020.12.25 |
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Happy Hour: Offering Autonomy to Those We Care About | Nikki Mirghafori | 2021.11.10 | 52:22 | 52:22 2021.11.10 |
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Happy Hour: Safety and Not-Self | Nikki Mirghafori | 2021.10.29 | 53:20 | 53:20 2021.10.29 |
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Happy Hour: Metta for Self | Nikki Mirghafori | 2024.08.19 | 45:18 | 45:18 2024.08.19 |
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Happy Hour: Pillars of Joy (7/8) -- Compassion/Kindness | Nikki Mirghafori | 2020.10.19 | 53:42 | 53:42 2020.10.19 |
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Title | Speaker | Date | Length | Length/ Date |
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Senior Sangha July 2024: Cultivating Openness | David Cohn | 2024.07.18 | 1:17:50 | 1:17:50 2024.07.18 |
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Senior Sangha May 2024: The Freedom of No Self | <multiple> | 2020.05.28 | 1:26:19 | 1:26:19 2020.05.28 |
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Senior Sangha Nov. Session (Talk David, Talk Robert, Talk Fiona) | <multiple> | 2020.11.19 | 1:28:28 | 1:28:28 2020.11.19 |
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Happy Hour: Wellbeing for all in our experience | Dawn Neal | 2020.10.30 | 57:38 | 57:38 2020.10.30 |
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Happy Hour: The Potential of Metta, part 3 (relating to relationships) | Dawn Neal | 2022.02.09 | 49:37 | 49:37 2022.02.09 |
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Happy Hour: Path of Friendship | Diana Clark | 2020.10.28 | 45:34 | 45:34 2020.10.28 |
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Happy Hour: Seeing Clearly | Diana Clark | 2020.10.29 | 52:38 | 52:38 2020.10.29 |
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Happy Hour -- Metta Sutta 3 | Kim Allen | 2024.07.15 | 48:09 | 48:09 2024.07.15 |
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Happy Hour: What is There to Love? | Marjolein Janssen | 2022.01.24 | 51:38 | 51:38 2022.01.24 |
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Happy Hour - Listening | Shelley Gault | 2023.08.25 | 50:44 | 50:44 2023.08.25 |
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Title | Speaker | Date | Length | Length/ Date |
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Saturday Instruction and walking meditation | bruni dávila | 2023.09.02 | 1:19:12 | 1:19:12 2023.09.02 |
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Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) | <multiple> | 2021.04.15 | 1:15:28 | 1:15:28 2021.04.15 |
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Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) | <multiple> | 2021.02.18 | 1:30:02 | 1:30:02 2021.02.18 |
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Guided Meditation: This Moment | Diana Clark | 2025.03.07 | 29:25 | 29:25 2025.03.07 |
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Guided Metta Body Scan Meditation and Talk on Cultivation of Metta | John Martin | 2020.06.18 | 1:03:29 | 1:03:29 2020.06.18 |
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Guided Meditation: Self-acceptance | Matthew Brensilver | 2024.12.12 | 29:00 | 29:00 2024.12.12 |
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Guided Meditation: Abiding in Goodness | Matthew Brensilver | 2025.02.19 | 27:59 | 27:59 2025.02.19 |
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Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved | Mei Elliott | 2024.05.16 | 29:51 | 29:51 2024.05.16 |
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Guided Meditation: The Buddha's Five Daily Recollections; Death | Mei Elliott | 2024.05.15 | 30:58 | 30:58 2024.05.15 |
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Guided Instructions - Metta | Mel Weitsman | 2014.05.08 | 32:00 | 32:00 2014.05.08 |
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