Related Talks
Q&A and Closing
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Tech-Sati (1 of 5): Anchoring in Body & Intention | Nikki Mirghafori | 2026.10.05 | 13:38 | 13:38 2026.10.05 |
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| Mindfulness of the Body | Nikki Mirghafori | 2016.08.18 | 50:53 | 50:53 2016.08.18 |
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| Four Foundations of Mindfulness: Body | Nikki Mirghafori | 2013.09.12 | 52:51 | 52:51 2013.09.12 |
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| Mindfulness, Improv, and Liberation | Nikki Mirghafori | 2015.06.27 | 49:42 | 49:42 2015.06.27 |
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| Happy Hour: A Sacred Pause | Nikki Mirghafori | 2026.06.10 | 47:04 | 47:04 2026.06.10 |
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| Happy Hour: Metta & Compassion Infused with Interest & Curiosity | Nikki Mirghafori | 2025.02.12 | 50:15 | 50:15 2025.02.12 |
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| Happy Hour: Mindful Metta for the Body that Keeps the Score through the Day | Nikki Mirghafori | 2026.08.19 | 43:54 | 43:54 2026.08.19 |
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| Mindfulness of the Body | Nikki Mirghafori | 2014.07.30 | 13:21 | 13:21 2014.07.30 |
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| The Practice of Samadhi | Nikki Mirghafori | 2015.09.27 | 40:48 | 40:48 2015.09.27 |
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| Happy Hour: Opening to (vs. Desperately Seeking) What's Pleasant | Nikki Mirghafori | 2026.02.04 | 49:47 | 49:47 2026.02.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Whole Body Breathing: Discussion | Andrea Fella | 2012.11.27 | 56:03 | 56:03 2012.11.27 |
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| Thursday Dharma Talk The Body of Awakening | Eugene Cash | 2021.08.12 | 43:59 | 43:59 2021.08.12 |
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| Introduction to Mindfulness with the Body | Kodo Conlin | 2026.02.28 | 32:26 | 32:26 2026.02.28 |
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| Introduction to Mindfulness Meditation - Week 1 Breathing | Lauren Silver, Lydia Ridgway | 2026.04.15 | 1:13:49 | 1:13:49 2026.04.15 |
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| Introduction to Mindfulness Meditation (1 of 5): Breath | Mei Elliott | 2019.07.27 | 1:28:14 | 1:28:14 2019.07.27 |
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| Broadening Mindfulness (3 of 3) | Shaila Catherine | 2006.08.03 | 44:48 | 44:48 2006.08.03 |
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| Broadening Mindfulness (1 of 3) | Shaila Catherine | 2006.07.20 | 40:37 | 40:37 2006.07.20 |
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| Breath Focus Pt. 1 | Shinzen Young | 2014.02.15 | 1:14:54 | 1:14:54 2014.02.15 |
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| Staying Emmersed in Somatic Awareness During Movement Practice | Tanya Wiser | 2026.10.31 | 06:06 | 06:06 2026.10.31 |
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| Study and Practice: Anapanasati sutta Class 2 | Ying Chen, 陈颖 | 2019.05.08 | 1:31:58 | 1:31:58 2019.05.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
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| Lying Down Instructions and QA | Kim Allen | 2025.06.14 | 1:00:51 | 1:00:51 2025.06.14 |
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| Guided Meditation: Language of Sensation: The Elements | Kodo Conlin | 2026.02.28 | 41:02 | 41:02 2026.02.28 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided Meditation: Settling into the Pleasure of the Breath | Matthew Brensilver | 2019.05.13 | 49:46 | 49:46 2019.05.13 |
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| Morning Instructions: Landing in the body breathing | Matthew Brensilver | 2023.10.30 | 53:47 | 53:47 2023.10.30 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Sat PM: Dharmette & Walking Instructions | Shelley Gault | 2026.08.01 | 23:23 | 23:23 2026.08.01 |