Related Talks
Sloth and Torpor, and Mudita (Joy)
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Hinderances and Near Friends | Gil Fronsdal | 2018.08.12 | 38:58 | 38:58 2018.08.12 |
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| Anapanasati: Second Tetrad First Jhana (7 of 10) | Gil Fronsdal | 2007.10.12 | 40:01 | 40:01 2007.10.12 |
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| The Five Hindrances: Introduction | Gil Fronsdal | 2008.10.13 | 41:31 | 41:31 2008.10.13 |
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| Seven Factors of Awakening | Gil Fronsdal | 2000.09.25 | 43:45 | 43:45 2000.09.25 |
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| Working With Hindrances | Gil Fronsdal | 2019.03.24 | 44:47 | 44:47 2019.03.24 |
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| Joy | Gil Fronsdal | 2004.07.26 | 41:25 | 41:25 2004.07.26 |
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| Mindfulness of Breathing (18) Allowing for Pleasure | Gil Fronsdal | 2021.01.26 | 15:19 | 15:19 2021.01.26 |
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| Joy and the Five Jhanic Factors | Gil Fronsdal | 2011.12.12 | 44:05 | 44:05 2011.12.12 |
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| The Hindrances: Sloth and Torpor (4 of 6) | Gil Fronsdal | 2004.11.21 | 45:47 | 45:47 2004.11.21 |
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| Introduction to Mindfulness Meditation Part 2 (1 of 8) The Hindrances | Gil Fronsdal | 2020.04.21 | 1:03:52 | 1:03:52 2020.04.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Talk: 4 Foundation: Hindrances and Factors of Awakening | Andrea Castillo | 2019.03.01 | 50:23 | 50:23 2019.03.01 |
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| The Five Hindrances | Andrea Fella | 2009.04.23 | 1:01:10 | 1:01:10 2009.04.23 |
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| Energies That Obscure Right Concentration | Andrea Fella | 2013.04.02 | 55:17 | 55:17 2013.04.02 |
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| JOY! | Diana Clark | 2016.07.04 | 43:03 | 43:03 2016.07.04 |
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| 7 Factors of Awakening: Joy & Tranquility | Ines Freedman | 2021.03.04 | 36:54 | 36:54 2021.03.04 |
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| A Bouquet of Joy | Kim Allen | 2021.03.08 | 28:58 | 28:58 2021.03.08 |
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| Meeting the Five Hindrances | Max Erdstein | 2012.11.25 | 45:28 | 45:28 2012.11.25 |
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| The Five Hindrances-Four Foundations of Mindfulness | Max Erdstein | 2012.11.16 | 46:03 | 46:03 2012.11.16 |
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| Energy and Tranquility Factors of Awakening | Rachel Lewis | 2019.01.30 | 40:07 | 40:07 2019.01.30 |
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| Using Pleasure in Practice | Rebecca Dixon | 2014.04.16 | 11:54 | 11:54 2014.04.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Additional Instructions on Hindrances and Mindfulness | bruni dávila | 2019.03.15 | 04:37 | 04:37 2019.03.15 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Morning instructions - mind states and hindrances | Kate Munding | 2017.05.28 | 43:34 | 43:34 2017.05.28 |
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| Guided Meditation: Sensing the Citta | Kim Allen | 2021.12.24 | 31:03 | 31:03 2021.12.24 |
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| Instructions for Entering First Jhana | Leigh Brasington | 2017.01.23 | 38:59 | 38:59 2017.01.23 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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| Guided Meditation (Day 5): Thinking and Mind States | Nikki Mirghafori | 2016.04.08 | 50:01 | 50:01 2016.04.08 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |