Related Talks
Sloth and Torpor, and Mudita (Joy)
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Hinderances and Near Friends | Gil Fronsdal | 2018.08.12 | 38:58 | 38:58 2018.08.12 |
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| Anapanasati: Second Tetrad First Jhana (7 of 10) | Gil Fronsdal | 2007.10.12 | 40:01 | 40:01 2007.10.12 |
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| The Five Hindrances: Introduction | Gil Fronsdal | 2008.10.13 | 41:31 | 41:31 2008.10.13 |
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| Seven Factors of Awakening | Gil Fronsdal | 2000.09.25 | 43:45 | 43:45 2000.09.25 |
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| Four Foundations of Mindfulness - Week 7: Noticing Hindrances | Gil Fronsdal | 2016.02.29 | 44:11 | 44:11 2016.02.29 |
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| Joy | Gil Fronsdal | 2004.07.26 | 41:25 | 41:25 2004.07.26 |
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| Mindfulness of Breathing (18) Allowing for Pleasure | Gil Fronsdal | 2021.01.26 | 15:19 | 15:19 2021.01.26 |
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| The Five Hindrances: Sloth and Torpor | Gil Fronsdal | 2008.11.10 | 39:20 | 39:20 2008.11.10 |
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| Dharmette: Samadhi (49) Spreading Joy and Happiness | Gil Fronsdal | 2025.04.10 | 13:04 | 13:04 2025.04.10 |
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| Joy and the Five Jhanic Factors | Gil Fronsdal | 2011.12.12 | 44:05 | 44:05 2011.12.12 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Five Hindrances | Andrea Fella | 2009.04.23 | 1:01:10 | 1:01:10 2009.04.23 |
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| Energies That Obscure Right Concentration | Andrea Fella | 2013.04.02 | 55:17 | 55:17 2013.04.02 |
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| JOY! | Diana Clark | 2016.07.04 | 43:03 | 43:03 2016.07.04 |
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| 7 Factors of Awakening: Joy & Tranquility | Ines Freedman | 2021.03.04 | 36:54 | 36:54 2021.03.04 |
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| Dharmette: The Hindrances (1 of 5): Mindful with Desire | Kodo Conlin | 2026.01.26 | 16:01 | 16:01 2026.01.26 |
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| Unhindered for the Holidays | Kodo Conlin | 2025.12.21 | 42:10 | 42:10 2025.12.21 |
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| No Mud No Lotus | Marjolein Janssen | 2025.02.25 | 29:49 | 29:49 2025.02.25 |
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| Meeting the Five Hindrances | Max Erdstein | 2012.11.25 | 45:28 | 45:28 2012.11.25 |
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| Energy and Tranquility Factors of Awakening | Rachel Lewis | 2019.01.30 | 40:07 | 40:07 2019.01.30 |
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| Using Pleasure in Practice | Rebecca Dixon | 2014.04.16 | 11:54 | 11:54 2014.04.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Additional Instructions on Hindrances and Mindfulness | bruni dávila | 2019.03.15 | 04:37 | 04:37 2019.03.15 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Morning instructions - mind states and hindrances | Kate Munding | 2017.05.28 | 43:34 | 43:34 2017.05.28 |
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| Guided Meditation: Sensing the Citta | Kim Allen | 2021.12.24 | 31:03 | 31:03 2021.12.24 |
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| Instructions for Entering First Jhana | Leigh Brasington | 2017.01.23 | 38:59 | 38:59 2017.01.23 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Guided Medtiation: Checking Hindrances, Checking Defilements | Matthew Brensilver | 2025.04.30 | 28:30 | 28:30 2025.04.30 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |