Webcast Insight retreat with Gil Fronsdal, Matthew Brensilver, Ying Chen (online support)

Insight Retreat Center
Sunday, October 23, 2022 to Sunday, October 30, 2022

Talks:

Title Speaker Date Length Length/
Date
Actions
Sunday Formal Opening: Sitting meditation and teaching Gil Fronsdal, Matthew Brensilver 2022.10.23 45:42 45:42
2022.10.23
Monday Sit with instructions Matthew Brensilver 2022.10.24 1:03:29 1:03:29
2022.10.24
Walking meditation instructions Gil Fronsdal 2022.10.24 20:58 20:58
2022.10.24
Sensual Desire and Anukampa (Care) Gil Fronsdal 2022.10.24 43:45 43:45
2022.10.24
Guided Meditation: Arriving with the Breath Matthew Brensilver 2022.10.24 05:47 05:47
2022.10.24
Tuesday Sit with instructions (Webcast from IRC) Gil Fronsdal 2022.10.25 44:57 44:57
2022.10.25
Ill-Will & Metta Matthew Brensilver 2022.10.25 56:23 56:23
2022.10.25
Tuesday Evening Reflection Gil Fronsdal 2022.10.25 06:31 06:31
2022.10.25
Guided Meditation: Affect and Motivation Matthew Brensilver 2022.10.26 53:24 53:24
2022.10.26
Sloth and Torpor, and Mudita (Joy) Gil Fronsdal 2022.10.26 51:35 51:35
2022.10.26
Wednesday Evening Reflection Mei Elliott 2022.10.26 10:04 10:04
2022.10.26
Thursday Sit with instructions and announcements Gil Fronsdal 2022.10.27 48:13 48:13
2022.10.27
Restlessness, Worry & Compassion Matthew Brensilver 2022.10.27 55:16 55:16
2022.10.27
Guided Meditation: Self and Space Matthew Brensilver 2022.10.28 45:26 45:26
2022.10.28
Doubt and Uppekha (Equanimity) Gil Fronsdal 2022.10.28 47:35 47:35
2022.10.28
Saturday Sit with instructions and announcements Gil Fronsdal 2022.10.29 51:15 51:15
2022.10.29
Metaphors of the Dharma Matthew Brensilver 2022.10.29 55:04 55:04
2022.10.29
Q and A Gil Fronsdal, Matthew Brensilver 2022.10.29 49:34 49:34
2022.10.29
Friday Evening Reflection Matthew Brensilver 2022.10.29 25:11 25:11
2022.10.29
% buffered 00:00
Download

00:00

00:00