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Monday Sit with instructions: Relax, Receive, Allow

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Relaxation Meditation Andrea Fella 2020.04.02 18:16 18:16
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Open Awareness Andrea Fella 2016.12.16 20:39 20:39
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Morning Reflection: Impermanence Andrea Fella 2020.04.17 13:08 13:08
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Evening Reflection: How Much Effort? Andrea Fella 2017.05.05 07:06 07:06
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Morning Reflections: Cultivating Happiness Andrea Fella 2015.03.22 28:15 28:15
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Evening Reflection: Wisdom, Allowing and Love Andrea Fella 2020.04.12 12:12 12:12
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Noticing the Unfamiliar Andrea Fella 2016.12.16 09:17 09:17
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Monday Sitting Meditation with Reflections Andrea Fella 2021.11.29 09:07 09:07
2021.11.29
Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
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Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
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Saturday Sit with light guidance: Mindfulness of Mind Diana Clark 2021.07.10 10:30 10:30
2021.07.10
Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
2018.12.01
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Reflection Liz Powell 2018.05.02 03:45 03:45
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Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
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How Do You Connect Rev. Liên Shutt 2024.05.08 01:06 01:06
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Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness Can Meet Any Experience Andrea Fella 2021.09.23 31:20 31:20
2021.09.23
Guided Meditation: Setting Up the Container for Meditation Andrea Fella 2020.10.01 07:26 07:26
2020.10.01
Guided Meditation: Allowing Andrea Fella 2020.08.20 12:42 12:42
2020.08.20
Guided Meditation Andrea Fella 2020.09.17 14:08 14:08
2020.09.17
Guided Meditation: Aware of All That Andrea Fella 2022.02.15 31:32 31:32
2022.02.15
Guided Meditation: Befriending Experience Andrea Fella 2021.04.22 19:32 19:32
2021.04.22
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Relax, Receive, Acknowledge Dawn Neal 2024.05.07 13:07 13:07
2024.05.07
Guided Meditation: Light, Receptive Awareness Dawn Neal 2021.10.07 25:27 25:27
2021.10.07
Guided Meditation: Letting go Diana Clark 2020.10.19 29:40 29:40
2020.10.19
Guided Meditation: Is there a center of experience? Diana Clark 2020.10.16 28:34 28:34
2020.10.16
Instruction: Stability, Well-being and Confidence Gil Fronsdal 2017.01.26 42:33 42:33
2017.01.26
Morning Instruction: Stillness, Silence and Spaciousness Gil Fronsdal 2018.12.15 50:14 50:14
2018.12.15
Guided Meditation: Supporting What is Here Liz Powell 2024.11.12 36:27 36:27
2024.11.12
Guided Sitting #2: Attitude towards Experience Liz Powell 2023.10.07 45:08 45:08
2023.10.07
Guided Meditation Paul Haller 2016.04.11 42:29 42:29
2016.04.11
Guided Meditation: Simple Presence Shelley Gault 2024.01.23 29:07 29:07
2024.01.23
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