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Dharmette: Satipaṭṭhāna (10) Observing the Body Internally and Externally

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Title Speaker Date Length Length/
Date
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
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Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
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Guided Meditation: Respectful Awareness Gil Fronsdal 2024.02.20 29:09 29:09
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Guided Meditation: Sensory Awareness Gil Fronsdal 2024.01.19 29:17 29:17
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Guided Meditation: Aware of the Body's Awareness Gil Fronsdal 2021.10.19 32:50 32:50
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Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
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Title Speaker Date Length Length/
Date
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Morning Guided Meditation: Aware of Body and Breath Ajahn Amaro 2014.10.16 1:04:21 1:04:21
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Tuesday Sit with instructions and announcements Bob Stahl 2021.12.14 53:21 53:21
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Instructions: Mindflness of the Body Bob Stahl 2016.11.15 38:11 38:11
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.21 06:26 06:26
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Instruction: Mindfuness of Feelings Tones Jill Shepherd 2018.02.27 41:45 41:45
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Guided Meditation (Investigation 3) Kim Allen 2024.06.01 46:00 46:00
2024.06.01
Guided Meditation (Investigation 2) Kim Allen 2024.06.01 45:44 45:44
2024.06.01
Morning Instructions: Body and Breath Max Erdstein 2023.10.31 45:15 45:15
2023.10.31
Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
Guided Meditation on Anapananasati - Day 4 Richard Shankman 2013.10.23 19:52 19:52
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