Related Talks
Dharmette: Satipaṭṭhāna (10) Observing the Body Internally and Externally
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Satipaṭṭhāna (4) Knowing and Experiencing | Gil Fronsdal | 2022.01.06 | 11:13 | 11:13 2022.01.06 |
Download Watch VideoWatch Video |
| Dharmette: Satipaṭṭhāna (30) Choiceless Awareness of Sensations | Gil Fronsdal | 2022.02.15 | 12:58 | 12:58 2022.02.15 |
Download Watch VideoWatch Video |
| Dharmette: Satipaṭṭhāna (11) Observing Knowing and Feeling | Gil Fronsdal | 2022.01.18 | 13:12 | 13:12 2022.01.18 |
Download Watch VideoWatch Video |
| Dharmette: Introduction to Mindfulness (6 of 25) Listening to the Body | Gil Fronsdal | 2024.01.15 | 15:02 | 15:02 2024.01.15 |
Download Watch VideoWatch Video |
| Mindfulness of Breathing (12) Relaxation and the Fourth Step | Gil Fronsdal | 2021.01.18 | 13:43 | 13:43 2021.01.18 |
Download Watch VideoWatch Video |
| Mindfulness of Breathing (30) The Mind as Activity | Gil Fronsdal | 2021.02.11 | 13:30 | 13:30 2021.02.11 |
Download Watch VideoWatch Video |
| Eightfold Path: Right Mindfulness (3 of 6) | Gil Fronsdal | 2020.11.23 | 15:25 | 15:25 2020.11.23 |
Download Watch VideoWatch Video |
| Seven Factors of Awakening - Introduction - (Part 1) | Gil Fronsdal | 2006.06.09 | 46:15 | 46:15 2006.06.09 |
Download |
| Dharmette: Samadhi (14) Opening to Space | Gil Fronsdal | 2025.01.23 | 15:36 | 15:36 2025.01.23 |
Download Watch VideoWatch Video |
| Dharmette: Mindfulness of the Body (4 of 4) The Four Elements | Gil Fronsdal | 2021.06.24 | 15:46 | 15:46 2021.06.24 |
Download Watch VideoWatch Video |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| talk: 1st Foundation: the Body, part 2 | Andrea Castillo | 2019.02.26 | 48:06 | 48:06 2019.02.26 |
Download |
| Aspects of Mindfulness: Abiding and Observing | Andrea Fella | 2017.12.11 | 56:45 | 56:45 2017.12.11 |
Download |
| Dharmette: Open Awareness | Dawn Neal | 2024.02.16 | 14:09 | 14:09 2024.02.16 |
Download Watch VideoWatch Video |
| Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses | Dawn Neal | 2024.07.22 | 13:34 | 13:34 2024.07.22 |
Download Watch VideoWatch Video |
| Dharmette: Intro to Mindfulness of the Body | Diana Clark | 2019.02.09 | 17:07 | 17:07 2019.02.09 |
Download |
| Stability and Clarity Through the Breath -- Daylong Retreat | Kim Allen | 2024.07.13 | 3:29:59 | 3:29:59 2024.07.13 |
Download |
| Reflections on Prescriptive and Descriptive | Kim Allen | 2024.07.13 | 07:16 | 07:16 2024.07.13 |
Download |
| Mindfulness of the Body | Kodo Conlin | 2025.04.19 | 39:39 | 39:39 2025.04.19 |
Download |
| Dharmette: Supporting Samadhi (5 of 5): Equanimity | Liz Powell | 2025.01.31 | 05:25 | 05:25 2025.01.31 |
Download Watch VideoWatch Video |
| Mindfulness of the Body (Satipaṭṭhāna Sutta) | Marjolein Janssen | 2024.05.14 | 26:41 | 26:41 2024.05.14 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
Download Watch VideoWatch Video |
| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.05.15 | 52:57 | 52:57 2018.05.15 |
Download |
| Guided Meditation: Floating Awareness | Gil Fronsdal | 2022.02.04 | 30:13 | 30:13 2022.02.04 |
Download Watch VideoWatch Video |
| Guided Meditation: Connecting and Sustaining with Easeful Attention | Gil Fronsdal | 2025.02.17 | 30:48 | 30:48 2025.02.17 |
Download Watch VideoWatch Video |
| Guided Meditation: Lightly Aware | Gil Fronsdal | 2025.01.07 | 31:58 | 31:58 2025.01.07 |
Download Watch VideoWatch Video |
| Guided Instruction: Mindfulness of Body | Gil Fronsdal | 2019.02.26 | 54:45 | 54:45 2019.02.26 |
Download |
| Guided Meditation: Wholly Centered | Gil Fronsdal | 2025.03.26 | 30:54 | 30:54 2025.03.26 |
Download Watch VideoWatch Video |
| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
Download |
| Thrusday Morning Instruction: How We Are Aware | Gil Fronsdal | 2020.12.10 | 52:07 | 52:07 2020.12.10 |
Download |
| Guided Meditation: Seeing Without Reacting | Gil Fronsdal | 2020.10.20 | 29:06 | 29:06 2020.10.20 |
Download Watch VideoWatch Video |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Guided Meditation: Aware of Body and Breath | Ajahn Amaro | 2014.10.16 | 1:04:21 | 1:04:21 2014.10.16 |
Download |
| Tuesday Sit with instructions and announcements | Bob Stahl | 2021.12.14 | 53:21 | 53:21 2021.12.14 |
Download |
| Instructions: Mindflness of the Body | Bob Stahl | 2016.11.15 | 38:11 | 38:11 2016.11.15 |
Download |
| Saturday: Second Guided Meditation | Francisco Morillo Gable | 2025.04.12 | 1:00:04 | 1:00:04 2025.04.12 |
Download |
| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.21 | 06:26 | 06:26 2002.07.21 |
Download |
| Instruction: Mindfuness of Feelings Tones | Jill Shepherd | 2018.02.27 | 41:45 | 41:45 2018.02.27 |
Download |
| Guided Meditation - Breath | Kim Allen | 2025.03.08 | 40:48 | 40:48 2025.03.08 |
Download |
| Guided Meditation (Investigation 3) | Kim Allen | 2024.06.01 | 46:00 | 46:00 2024.06.01 |
Download |
| Morning Instructions: Body and Breath | Max Erdstein | 2023.10.31 | 45:15 | 45:15 2023.10.31 |
Download |
| Morning Instructions: Mindfulness of Body | Mei Elliott | 2025.04.22 | 44:12 | 44:12 2025.04.22 |
Download |