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Preventing and Abandoning Unwholesome states, with Guided Meditation

Marjolein Janssen
By: Marjolein Janssen

Title Speaker Date Length Length/
Date		 Actions
Wise Effort (Part 1 of 3) | Introduction
Details
Marjolein Janssen 2024.03.19 23:08 23:08
2024.03.19
Being Content, Comfortable and at Ease With Experience Marjolein Janssen 2021.10.21 29:44 29:44
2021.10.21
Four Supports for Mindfulness Practice Marjolein Janssen 2022.02.14 44:23 44:23
2022.02.14
The Seven Factors of Awakening in Daily Life Marjolein Janssen 2021.11.16 43:12 43:12
2021.11.16
A Skillful Response to an Unskillful World Marjolein Janssen 2023.12.05 31:33 31:33
2023.12.05
Wise Effort (Part 3 of 3) | Cultivating Wholesomeness
Details
Marjolein Janssen 2024.04.09 21:51 21:51
2024.04.09
Using Concentration to Cultivate Ease and Stability Marjolein Janssen 2022.01.25 28:23 28:23
2022.01.25
Introduction to the Four Great Efforts, with Meditations <multiple> 2022.01.08 59:51 59:51
2022.01.08
Five Ways that Support our Practice Marjolein Janssen 2023.09.05 28:52 28:52
2023.09.05
Similes for the Five Hindrances
Details
Marjolein Janssen 2023.11.28 35:56 35:56
2023.11.28
Title Speaker Date Length Length/
Date		 Actions
Eightfold Path: Right Effort Andrea Fella 2010.04.01 59:06 59:06
2010.04.01
The Eightfold Path and Wise Effort
Details
Andrea Fella 2012.05.22 55:31 55:31
2012.05.22
Right Effort
Details
Chris Clifford 2014.02.09 1:22:32 1:22:32
2014.02.09
Wise Effort: Cultivation & Sustaining Diana Clark 2019.05.26 53:57 53:57
2019.05.26
Reaching Our Aspiration Diana Clark 2019.11.14 51:51 51:51
2019.11.14
Obstacles to Practice Gil Fronsdal 2017.05.29 45:22 45:22
2017.05.29
Seven Factors of Awakening: Investigation
Details
Gil Fronsdal 2015.02.16 43:21 43:21
2015.02.16
Skillful Effort Jim Podolske 2024.03.04 43:55 43:55
2024.03.04
The Well Directed Mind Kim Allen 2014.01.01 12:36 12:36
2014.01.01
Two Ways of Thinking Shelley Gault 2024.01.23 38:57 38:57
2024.01.23
Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Being Present Marjolein Janssen 2024.02.06 28:53 28:53
2024.02.06
Guided Meditation: Aware of Greed, Aversion and Delusion Marjolein Janssen 2023.12.05 30:11 30:11
2023.12.05
Guided Meditation: Receive This Present Moment Marjolein Janssen 2021.11.16 29:37 29:37
2021.11.16
Guided Meditation: Meditate Like the Earth Marjolein Janssen 2021.10.12 28:34 28:34
2021.10.12
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