Related Talks

Dharmette: Calmness (3 of 5) Safety in Calmness

Title Speaker Date Length Length/
Date
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Mindfulness of Breathing (29) Trusting the Calm Mind Gil Fronsdal 2021.02.10 12:10 12:10
2021.02.10
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Not Churning Thoughts Gil Fronsdal 2021.08.01 25:58 25:58
2021.08.01
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Dharmette: Calmness (5 of 5) The Calm Beyond Conflict Gil Fronsdal 2021.12.10 13:49 13:49
2021.12.10
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The Importance Of Nothing Gil Fronsdal 2018.06.17 33:45 33:45
2018.06.17
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Practice Note: Freeing the Bird Gil Fronsdal 2025.01.22 03:32 03:32
2025.01.22
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Dharmette: Not Always So Gil Fronsdal 2018.09.05 10:28 10:28
2018.09.05
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Dharmette: Collectedness and Expansion Gil Fronsdal 2013.04.03 11:00 11:00
2013.04.03
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Dharmette: Intro to Mindfulness Pt 2 (17) Expansiveness of Non-Clinging. Gil Fronsdal 2024.03.26 11:44 11:44
2024.03.26
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Dharmette: Don't Make it Worse (2 of 5) Organizing Gil Fronsdal 2024.09.03 13:34 13:34
2024.09.03
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Practice Note: Noticing Peace Gil Fronsdal 2012.05.02 04:05 04:05
2012.05.02
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Title Speaker Date Length Length/
Date
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Dharmette: Allowing Diana Clark 2024.02.14 13:42 13:42
2024.02.14
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Perspectives Diana Clark 2020.11.30 30:58 30:58
2020.11.30
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Anicca Francisco Morillo Gable 2023.12.16 22:55 22:55
2023.12.16
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Developing Stability Ines Freedman 2021.07.10 36:26 36:26
2021.07.10
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Practice Note: Practice as Gardening Liz Powell 2019.12.14 11:10 11:10
2019.12.14
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Happy Hour: Stillness & Equanimity Liz Powell 2024.10.29 38:17 38:17
2024.10.29
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Thoughts On Stillness Maria Straatmann 2017.10.18 12:34 12:34
2017.10.18
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Accomplishing Nothing Max Erdstein 2018.09.15 12:28 12:28
2018.09.15
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Hindrances: Restlessness and Worry Ruth King 2014.10.23 55:42 55:42
2014.10.23
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Dharmette: Starting Where We are Ying Chen, 陈颖 2024.04.10 11:31 11:31
2024.04.10
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Title Speaker Date Length Length/
Date
Actions
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
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Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
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Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
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Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
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Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
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Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
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Guided Meditation: Seeing Without Reacting Gil Fronsdal 2020.10.20 29:06 29:06
2020.10.20
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Morning Guided Instruction 3 Gil Fronsdal 2019.01.30 46:56 46:56
2019.01.30
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Guided Meditation: Seeing But Not Being Emotions Gil Fronsdal 2021.05.02 36:39 36:39
2021.05.02
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Guided Meditation:Calm Ongoingness Gil Fronsdal 2021.05.21 29:16 29:16
2021.05.21
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Title Speaker Date Length Length/
Date
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
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Guided Meditation: Rebalancing Kim Allen 2025.01.01 30:05 30:05
2025.01.01
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Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation <multiple> 2024.12.07 40:05 40:05
2024.12.07
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Guided Meditation: Faith in Silence Matthew Brensilver 2024.03.15 29:13 29:13
2024.03.15
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Guided Meditation: Language as Safety Matthew Brensilver 2024.04.24 28:29 28:29
2024.04.24
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Guided Meditation: Emotions Max Erdstein 2019.11.07 50:15 50:15
2019.11.07
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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Guided meditation on Mindfulness of Thinking Tanya Wiser 2024.03.21 17:53 17:53
2024.03.21
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Brief Instructions on RAFT Practice Tanya Wiser 2025.02.01 08:57 08:57
2025.02.01
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