Related Talks
Guided Meditation - Tension and Its Release
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Hold the Line Meditation | Kim Allen | 2025.07.31 | 23:32 | 23:32 2025.07.31 |
|
| Practice Notes: Here with Care and Release | Kim Allen | 2024.07.24 | 01:44 | 01:44 2024.07.24 |
|
| Practice Note: Stillness and Vibrancy | Kim Allen | 2017.05.10 | 01:27 | 01:27 2017.05.10 |
|
| The Heart of the Teachings | Kim Allen | 2018.11.29 | 49:24 | 49:24 2018.11.29 |
|
| Reading Prelude to Cleansing the Doors of Perception: Distortions, Wisdom, and Play | Kim Allen | 2024.12.15 | 02:55 | 02:55 2024.12.15 |
|
| Intro to Postures and Sitting | Kim Allen | 2025.06.14 | 59:20 | 59:20 2025.06.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
|
| Mindfulness of Mind States | Andrea Fella | 2016.12.14 | 23:03 | 23:03 2016.12.14 |
|
| Allowing non-Allowing | Andrea Fella | 2021.08.03 | 17:15 | 17:15 2021.08.03 |
|
| Saturday Sit with light guidance: Mindfulness of Mind | Diana Clark | 2021.07.10 | 10:30 | 10:30 2021.07.10 |
|
| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
|
| Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
|
| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
|
| Guded Meditation: Knowing and Seeing | Gil Fronsdal | 2021.09.03 | 30:01 | 30:01 2021.09.03 |
|
| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
|
| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Practice Like a Naturalist | Andrea Fella | 2021.04.13 | 17:50 | 17:50 2021.04.13 |
|
| Instruction: Guided Meditation | Gil Fronsdal | 2015.02.20 | 18:45 | 18:45 2015.02.20 |
|
| Guided Meditation: Investigation and Freedom | Gil Fronsdal | 2021.03.03 | 38:31 | 38:31 2021.03.03 |
|
| Morning Instruction Day 4: Emotions | Greg Scharf | 2016.04.27 | 18:39 | 18:39 2016.04.27 |
|
| Saturday Morning Instructions | Ines Freedman | 2021.05.22 | 45:56 | 45:56 2021.05.22 |
|
| Instuction: Complete Mindfulness Instruction | Jill Shepherd | 2018.03.02 | 46:04 | 46:04 2018.03.02 |
|
| Guided Meditation: Human Nature in Awareness | Liz Powell | 2024.12.26 | 31:07 | 31:07 2024.12.26 |
|
| Guided Meditation Instructions 5 | Paul Haller | 2016.06.10 | 41:14 | 41:14 2016.06.10 |
|
| Guided Meditation | Paul Haller | 2016.04.11 | 42:29 | 42:29 2016.04.11 |
|
| Guided Meditation: Simple Presence | Shelley Gault | 2024.01.23 | 29:07 | 29:07 2024.01.23 |